#11: "The greatest remedy for anger, is delay" by Seneca

What is anger? And how to handle it?

Today Magnus Zaar and Nidhi Garg dissect a Seneca quote on anger.

Anger is a strong feeling of annoyance, displeasure, or hostility.

Anger is a natural emotional response to threats, injustice, frustrations, boundary violations, wrongdoings, unfair treatment, stress.

Is it good or bad? Well, you decide.

#yoga #innerbalance #angermanagement #wisdom #yogainspiration #lifecoaching

The skinny

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