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108 :Allowing Others to Have Their Own Experience

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Episode Pointers:

It’s so painful when someone comes and judges the way you are grieving.

We all express our grief differently.

You can only control how you walk with your grief.

As soon as you give yourself permission to grieve in the way that’s best for you, you no longer need to try to convince others they are doing it wrong.

Stop judging yourself, and you will stop judging others.

It’s amazing how much more compassionate you can be with others, when you give yourself some compassion.

Protect your energy.

When you cut out the other things and make space and time for…

The skinny

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