EP 130 - Archery, Being Single, Hang vs Full Cleans, and More

The Dan John Podcast · Feb 11, 2022 · 45m

0:00 - Intro

0:51 - Advice for Myself

9:11 - Having an Eclectic Career

18:48 - Lat and Glute Development

23:09 - Heavy 10,000 Swings

28:13 - Heavy Hands

32:46 - Important Cues

38:36 - Hypertrophy at 63

43:06 - Starting Kettlebells

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Enjoy!

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