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Food Sensitivities vs. Gut Health: Which Comes First? w/ Kim Baehman | Nutritional Healing
In this episode, we welcomed Kim Baehman, founder of Nutritional Healing, to unpack the truth behind food sensitivities. Are they something you should truly avoid or are they not that serious? Are they genetic or caused by something? Do they come and go? How do they relate to gut health (if at all)? This episode unpacks these questions and more!
IN THIS EPISODE, WE DISCUSS:
• An overview on gut health
• The most common gut issues Kim sees from testing
• How food sensitivities differ from true allergies
• The relationship between food sensitivities and gut health
• What a food sensitivity test…
The skinny
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