Latest / The Simplicity Sessions
An honest conversation about emotional eating with Amber Romaniuk
In this episode, I am joined by the wonderful Amber Romaniuk. Amber is an Emotional Eating, Digestive and Hormone Expert who helps high achieving women create a level of body confidence, intuition and optimal health through powerful mindset healing, self-care and overcoming self-sabotage with food. She does this through addressing the key negative thoughts, patterns and limiting beliefs that keep women stuck in the same behaviors for years and decades that they haven't been able to break. Her podcast "The No Sugarcoating Podcast" has over a million downloads, over 300 episodes and is listened…
The skinny
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