Ep 21 The Power of the Mind - An Introduction to Meditation | Gary Gorrow

Inside Aesthetics · Aug 15, 2019 · 1h 18m

Episode 21 hosts Gary Gorrow (Meditation expert from Byron Bay, Australia)

Gary has over 15 years experience in his field and is regarded as one of the world's leading meditation teachers. He runs workshops, retreats and training schools globally.

So far our episodes have focused on feeling good by looking good. But are we missing the point? What if we focused more our inner selves, to be more present and to fully accept who and what we are?

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