Episode 578 - 2026 Delirious Series Ben Pyman: Consistency, Heat, and Not Making the Same Mistakes Twice | Check-In 3
In this third check-in, I catch up with Ben Pyman as the Delirious WEST 2026 countdown slips into double digits – and the Adelaide heat turns things up a notch.
Ben shares how December really went (spoiler: life was busy, but consistency still won), why he’s happy with his mileage despite a few missed runs, and how he’s thinking about training smarter this year – not just harder. We talk openly about heat management, why long flat road runs can be more fatiguing than trails, and the importance of not trying to “catch up” missed sessions (a lesson learned the hard way last year).
This episode…
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