Latest / Healthier & Happier with Jess Cording
Episode 192: 5 Things Every Burned Out Caregiver Needs to Hear
In today's solo podcast episode I share 5 things that every burned out caregiver needs to hear and reflect on my experience of caring for my dad during his pancreatic cancer journey, which I share in my book, The Farewell Tour: A Caregiver's Guide to Stress Management, Sane Nutrition, and Better Sleep.
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The skinny
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