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Rewiring Negative Self-Talk: Simple Tools to Quiet Your Inner Critic | Corinne Zuleger Life Coaching
In part two of our series with Corinne Zuleger, we unpack how to quiet that relentless inner critic and immediately stop negative thoughts as soon as they start, allowing your life to be filled with less anxiety and more joy. The strategies shared in this episode are great tools for both adults and kids to learn!
In this episode, we discuss:
Automatic Negative Thoughts (ANTS)
How to stop a negative or unwanted thought
Anchoring joy into your life
The six anchors that could change your thinking forever
This episode is part of a 4-part series with Corinne Zuleger, owner of Corinne Zuleger Life…
The skinny
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