Latest / The Classical Ideas Podcast
Ep 170: What Mindfulness Is and Where It Comes From w/Dr. Sarah Shaw
Dr. Sarah Shaw is a faculty member and lecturer at the University of Oxford. She has taught and published numerous works on the history and practices of Buddhism, including An Introduction to Buddhist Meditation and The Spirit of Meditation.
Order Mindfulness: Where It Comes From And What It Means from Shambhala here: https://www.shambhala.com/authors/o-t/sarah-shaw.html
The skinny
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