Be You with Ashley Johnson

Women of Color An Intimate Conversation · Jan 14, 2022 · 17m

After losing her mom, Ashley Johnson, mother or 2, a personal trainer and owner of BE U Fitness, suffered with depression. After also gaining over 300 pounds, Ashley made the decision to "love herself" and started her journey to a healthier lifestyle. Check out our conversation for more.

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Deneen L. Garrett is a Women of Color empowerment speaker and podcaster and the Host of the Women of Color: An Intimate Conversation podcast. Hire Deneen to speak at your next event.

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