Latest / Redefining Midlife with Jo Clark
79. Revisiting Resolutions and Goal Setting with Jo Clark
Since the start of the year, how many women have managed to stick to their resolutions? There are several common hurdles in achieving goals, such as lack of clarity, accountability, and fear of failure. In today’s short solo episode, I’m breaking those goals into actionable steps, and focusing on progress over perfection to achieve success. Listen in as I discuss:
Research that suggests a small percent of people don’t follow through with resolutions from the start of the year.
Unintentional reasons why we sabotage our goals.
Lack of clarity and specificity when defining what we want to…
The skinny
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