Ep 370: Burnout Isn’t a Time Problem. It’s an Aliveness Problem.
You can have a calendar packed Monday morning to Sunday night and feel on top of the world. You can also have wide-open weekends and still end every day face-down on the sofa, doom scrolling, with nothing left. So what gives?
It’s not a time management problem. Every person, environment, and task in your life is either generating your aliveness or consuming it. Burnout happens when too much of your day lands in the “consuming” column, and you keep doing it anyway because you don’t want to seem ungrateful, disruptive, or dramatic.
In this episode, I’m walking you through the one question I…
The skinny
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