When “Perfect” Is Actually Depression
What if the person everyone thinks has it all together is actually struggling with depression, and they don’t even know how to express it? What if that person is you?
Clinical psychologist Dr. Margaret Rutherford joins host Gabe Howard to explore perfectly hidden depression, a pattern in which perfectionism, achievement, responsibility, and constant productivity can conceal serious emotional pain. These aren’t necessarily people pretending to be happy or deliberately creating a perfect life. They may genuinely believe that continually striving, helping others, solving problems, and staying…
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