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Your Job Uses Your Brain. What Uses Your Imagination? w/ Alexandra Reid
Why women in STEM need art too. Lexi Reid is a creative wellness coach and former research scientist who helps women use simple creative practices to reduce stress, process emotions, and reconnect with themselves. Her work is especially relevant for moms and women moving through perimenopause, when sleep disruption, brain fog, anxiety, irritability, caregiving, work, and the mental load of everyday life can make stress feel harder to recover from. She focuses on practical tools like mindful drawing, colour, journaling, and art therapy-inspired exercises that are not about being artistic. They…
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