Latest / Meditation for Anxiety

Meditation: Grief
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Take a slow, filling breath,
Let it sink in deep.
And, allow yourself to focus,
letting the tension release.
PAUSE
Stay with those feelings,
As they dissipate your stress,
And leave you open and aware
Of what you want to express.
PAUSE
There are times in life,
When our grief is…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.