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The Gifts from Nature
Morning Mantra: "Nature is the purest portal to inner peace."
Before Horse Hippie I had a shop called Back to Nature. It was a place that honored the role of nature in my life. It was a reflection of my love for the earth, a love instilled in me by my mother. My mother taught me to see the beauty but also all of the ways nature is such a healer.
Just think about all she offers to us:
~Watching a sunset or sunrise can regulate your circadian rhythm and calm your mind.
~Walking in a forest can boost your immunity.
~Listening to birdsong can lower anxiety and improve focus.
~The negative ions in…
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