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Episode 190: Beyond Shame and Perfection: Food and Forgiveness with Marcella Friel
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Episode 190: Beyond Shame and Perfection: Food and Forgiveness with Marcella Friel
Marcella Friel is a food and forgiveness mentor who uses EFT (Emotional Freedom Techniques) to help health-conscious women heal their relationship with food, their body, and the woman they see in the mirror.
Marcella is the author of the book Tap, Taste, Heal, a compassionate guide that readers describe as “a comforting talk with a good friend.” Through her work, she gently uncovers the emotional and spiritual roots of yo-yo dieting, binge eating, sugar addiction, and body shaming.
In 2018…
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