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794 Heather Andersen: Co-Founder of New York Pilates

On today’s episode, we welcome Heather Andersen, Co-Founder of New York Pilates — the cult-favorite reformer studio that helped define modern Pilates culture in New York and beyond.Heather’s journey began as a professionally trained ballerina, where Pilates was first introduced as part of her classical training. After an injury shifted her path away from dance, she spent years teaching privately and deepening her expertise under industry leaders before identifying a major gap in the fitness landscape: the need for high-energy, results-driven group reformer classes that still honored the…

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