Expert Insights: Eat Breathe Thrive - Yoga and Eating Disorders with Chelsea Roff
Messages around "clean" eating and ideal body shape or size are ubiquitous, even in the yoga world, with potentially devastating impact for those who experience disordered eating.
Today host Rachel speaks with Chelsea Roff, who found her way to yoga early in her recovery from a serious eating disorder. Chelsea went on to become a scientific researcher and yoga teacher, eventually bringing her skills and experience together to become the Founder and Director of Eat Breathe Thrive: a non-profit organization aiming to prevent and help people recover from eating disorders.
Today Chelsea shares…
The skinny
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