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Adopt an Attitude of Gratitude: A Winning Wednesday Guide · R.E.A.L. Talk for REAL L.Y.F.E.

• 0:00
  Welcome to Real Talk for Real Life, where we're realizing everyone is always
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  learning and living your full experience.
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  I'm your host, Coach C, and this is your Winning Wednesday episode,
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  Adopt an Attitude of Gratitude.
• 0:21
  Welcome back to Winning Wednesday, where we celebrate the wins,
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  learn from the losses, and keep stacking small victories that lead to a winning life.
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  Today's winning strategy is one that costs absolutely nothing,
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  but can completely change everything.
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  Adopt an attitude of gratitude.
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  You've heard it before. It's on coffee mugs. It's on t-shirts.
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  People post it online, everything. Thanksgiving, but somewhere along the way,
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  we turned gratitude into a cute quote instead of a lifestyle.
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  Gratitude is a cheat code. Can I let you in on one of life's biggest cheat codes?
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  Gratitude changes what you notice.
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  When all you look for are problems, you'll find them.
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  When all you count are your disappointments, you'll always feel behind.
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  But when you intentionally begin looking for blessings, you'll realize they've
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  been surrounding you the entire time.
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  Nothing about your circumstances may have changed, but you change your focus
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  and what you focus on begins to grow.
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  Here's my daily practice. One of the simplest habits I've ever adopted is this.
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  I wake up thankful, not because every day is perfect, not because life always goes my way.
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  I wake up thankful because I get another opportunity to add another page to my story,
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  another sunrise, another chance to love, another chance to learn, another chance to grow,
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  and every night before I go to sleep, I thank God again.
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  Not because the day was easy, because sometimes a day may have worn me out.
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  Sometimes people may have disappointed me. Sometimes things didn't happen the
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  way I hoped, but I still found something worth thanking him for.
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  Because gratitude isn't reserved
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  for good seasons. It's what carries you through the difficult ones.
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  Here's something I quote often because I genuinely believe it.
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  The Bible doesn't tell us to give thanks after everything works out.
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  It says, in everything, give thanks.
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  Notice it doesn't say for every hardship. It says, in every situation.
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  There's always something to thank God for.
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  Maybe it wasn't the promotion, but you still have purpose.
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  Maybe the relationship ended, but your heart still beats.
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  Maybe money is tight, but wisdom is growing.
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  Maybe you're waiting, but God is still working.
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  Gratitude reminds us that God hasn't stopped being good just because life got hard.
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  Gratitude changes you. Here's the beautiful thing. Gratitude won't always change
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  your situation immediately.
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  But it will change you immediately. It softens your heart.
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  It quiets comparison. It calms anxiety.
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  It reduces entitlement. It helps
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  you celebrate what you have instead of obsessing over what you don't.
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  You stop living with a scarcity mindset and begin living with expectancy.
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  Winning isn't always more. Some people think winning means getting more.
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  More money, more followers, more opportunities, more success.
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  Sometimes winning is simply realizing I already have enough to thank God for today.
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  That mindset creates peace that money can't buy.
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  So here's my encouragement today. Don't wait until life is perfect to become grateful.
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  Become grateful and watch how differently you experience life.
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  Because gratitude doesn't just change your day. It changes the way you live your life.
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  Adopt an attitude of gratitude. Your future self will thank you for it.
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  Here's your fearless homework.
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  I don't want you to wait until Thanksgiving to practice gratitude.
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  For the next seven days do three things every morning write down three things
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  you're thankful for before you touch your phone,
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  every evening write down one blessing that happened that day even if it was a difficult day.
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  Tell one person thank you for something you've never acknowledged before,
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  then ask yourself, did my circumstances change or did my perspective?
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  Because that's where gratitude quietly works its magic.
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  This is Coach C reminding you that winners don't just chase what's next,
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  they appreciate what's now.
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  So stay grateful, stay growing, stay fearless.
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  This is real talk where we're realizing everyone is always learning and living your full experience,
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  make sure you're following me on instagram and facebook act real talk for real
• 5:54
  life that's l-y-f-e for more inspiration merchandise and motivation between episodes,
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  this is coach c i'll see you in the next one.