Latest / Blue Grit Radio: the Police Performance Podcast: Mindset, Wellness, Leadership
128: Cops, Campers, and Carnivore: w/ retired LEO Eric Reynolds AKA Keto Five-O
As someone who has self-experimented with most very diet at least for some time, it’s always intriguing to talk to someone who found something that truly works for them! Enter Eric (spelled the right way)! Retired LEO, who, through keto/carnivore approach reversed his metabolic issues and is now thriving!We chat diet, but truly go much farther into lifestyle, service, trauma, and purpose - as he took an unconventional path to not only self-healing, but assisting and fostering recovery in others through community!—Eric Reynolds, aka "KetoFiveO," embodies resilience and transformation. After a…
The skinny
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