Ep. 5: Navigating constipation while in residency [HOT SEAT COACHING]

Love Your Gut · May 10, 2022 · 49m

In today's episode we are joined by Misa. Misa is in her medical school residency and talks Her journey with constipation "since she was born”. I am so excited to be able to help give her some actionable and easy tips to navigate her constipation despite her busy schedule. I know you guys are going to love hearing her story because it's super relatable!

Let’s get started!

Discussed

1. Ginger tea throughout the day

2. Morning bowel routine

3. Neuroplasticity

In this Episode You’ll Learn:

[02:10] A little bit about Misa and Her journey with constipation "since she was born"

[02:47] Misa…