108. The One About Spin
In this conversation, Steph talks about the big lessons she learned during her decade-long journey in teaching spin classes, emphasizing the importance of impact, energy, and connection. The spin fanatic in her starts to come out a little as she reflects on her experiences in the studio, the lessons learned from her clients, and the universal truths about lifting others up and the strength found in community. Through her stories, she highlights how teaching has shaped her understanding of motivation and authenticity, ultimately encouraging listeners to embrace their own power to impact others…
The skinny
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