Latest / The Biology of Trauma® With Dr. Aimie
Practical Tips For Better Sleep to Help With Trauma Work with Misty Williams
Sleeping is when you heal. In this episode, we are going to be diving into Practical Tips For Better Sleep For Trauma Work. Sleep is an essential part of healing when working on trauma; yet stored trauma in the body can make it very difficult to get sleep. You will hear me discuss the topic with Misty Williams at the Biology of Trauma Summit 2.0. Want to learn more about this episode? Head over to our website to find out more! Disclaimer: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your…
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