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071 - The Fundamental Importance of Lymph Flow to Heal and Change Your Terrain with Kelly Kennedy
Finally I'm talking lymph and a bit of fascia. This is a topic I've been wanting to cover for a long time, and who better to do this with other than Kelly Kennedy, the 'Lymph Queen'?
In the western world, we often don't hear of the lymph being addressed, but this system, which is larger than the blood circulation system, is key to our good health.
Not only does the lymphatic system deliver nutrients, but it is literally our sewer system, and if it isn't flowing, our sewer backs up, stagnation occurs, and we no longer can access our divine, innate healer within.
After a receiving a biology…
The skinny
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