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Latest / Dennis Rox: Confessional Self-Improvement & Psychology

219. Hijacked Attention

Are you subtly giving away ownership of your mind and life to algorithms without even realizing it?

In this episode, special guest James returns after three years to join Eldar, Mike, and Toliy for a deep, candid conversation about the modern epidemic of hijacked attention. Toliy breaks down his recent digital detox from X (Twitter) and video games, uncovering how content engines continuously optimize to capture our focus—leaving us with zero energy, focus, or love for ourselves.

💡 Most Insightful Moment

"Probably for 99.9% of people, the reality I think in present day is that the last person…

The skinny

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