Ep. 163: The Books I Read in December 2021

The Cal Newport Show · Jan 10, 2022 · 1h 6m

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.

OPENING CHAT: The Books I Read in December 2021

DEEP WORK QUESTIONS:

- How do I handle insecurity about my writing ability? [35:39]

- How do I balance non-work and work activities? [39:51]

- How can I take regular breaks to avoid eye strain? [43:53]

- How can I reduce anxiety around long term projects? [45:43]

- How should academic handle paper rejections? [48:36]

DEEP LIFE QUESTIONS:

- What are your (Cal’s) thoughts on fasting and deep…