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58 | I'm Doing All the Things to Lose Weight So Why Am I Still Stuck
Why are you not losing weight when you’re eating healthy, exercising, getting enough protein, drinking water, and doing everything you’re supposed to do?
If you’re trying to lose weight but the scale has been stuck for months, it’s easy to blame your metabolism, hormones, or perimenopause, and wonder if your body simply refuses to lose weight.
I know that feeling because I used to be completely convinced it was true for me.
In this episode, I’m sharing what finally changed the way I looked at my own weight loss plateau and what I want you to consider before deciding that your body…
The skinny
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