re376: Do What You Know Works
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A Beginner’s Guide to the 17-Hour Fasting, Meditation, and Creation Routine
Are you looking to improve your health, reduce stress, and tap into your creative side? This beginner-friendly guide introduces a simple 17-hour routine that combines fasting, meditation, and creative practice. Don’t worry if you’ve never tried these before – we’ll walk you through each step!
What is This Routine?
This routine spans from 4 PM one day to 9 AM the next. It…
The skinny
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