Latest / Ageless and Timeless Podcast® / Dr. Suzanne Ferree, Health and Wellness, Longevity, Beauty, Fitness, Relationships
Transcript
- 0:05Good morning everyone. This is Michelle Hughs from Ageless and Timeless. Today I
- 0:10have a very special guest. I know I always say that, but today
- 0:14a guest that I've been wanting to meet on our podcast for a few months,
- 0:20introduced to me by another very good former podcast guest named Debbie Barber from
- 0:26Vitally and So. Doctor Suzanne Foray is a functional medicine practitioner in Atlanta.
- 0:35However, she does do telemedicine consults and her specialty is actually with peptide.
- 0:43So I'm going to let Suzanne dive into the peptide subject, but she does
- 0:48a lot of other things as well, and she has just written a book.
- 0:53I think it was just released on last week, and the book is
- 0:56called counter Clockwise. There it is just before we get to you and talking
- 1:02about you. Tell me how you why you gave the name of the book
- 1:04Counterclockwise. It actually was a patient who named it for me. I was
- 1:10explaining he's he's a peptide user, and I was explaining to him about the
- 1:12book and what we're trying to accomplish, and that that we've written the book,
- 1:18and I said, I'm trying to come up with a really creative name,
- 1:21and I think I'm going to call it this, and I had some
- 1:23different ideas, and he said, what about counterclockwise? And my publisher looked
- 1:27it up and I don't think there were any other books by that name,
- 1:30so it perked. It was perfect. It's the concept of trying to turn
- 1:36back time without sort of embracing aging, but also not allowing it to drag
- 1:42you down. I love that. That's perfect and no one else had it,
- 1:48which is pretty amazing too, right, right, able to find a
- 1:52name, so good for him. Good that you asked your patients or some
- 1:56suggestions, right, or he knew about the book. So let's start with
- 2:00you first. So I know you. I want our viewers to know that
- 2:05you have had quite a journey to where you are today. So why don't
- 2:08you start us from the beginning where you were a allopathic medical doctor practicing with
- 2:15you know, fifty patients a day, and then feeling like you weren't making
- 2:21a difference and wanting to do more, and then you know, as always
- 2:24happens to so many of my guests have said this that they've had an event
- 2:30occur, like in your case, it was an injury. Because you're an
- 2:35athlete, and you were looking for some answers, and so this is,
- 2:40you know what. I don't want to steal your thunder, but this is,
- 2:45you know, sort of what led you off to a different path.
- 2:47So why don't you dive in and tell us more about about you. You
- 2:52have a great memory. You must be taking memory peptides. Well, so
- 2:55I was. I've done family medicine. That's what my basic education was in
- 3:00was in family medicine. This was and then about ten years ago I had
- 3:05some patients that came to me and said, Hey, I've got this bioidentical
- 3:07hormone. Will you mind filling the prescription? And I said, oh what?
- 3:13And so I filled the prescription and the pharmacist said, you clearly don't
- 3:16know what you're doing. Can I send you to a conference? So the
- 3:20local, just my local compounder sent me to a conference and it was great.
- 3:24He was really sweet and the conference was great. It was called Get
- 3:29Out of Line, and it really just told me that there were so many
- 3:32other things out there we can do to take care of patients. Because I'd
- 3:36see over and over again these patients who were they were definitely sick, but
- 3:40they were not getting better. With conventional medicine, and their conventional labs were
- 3:46not showing anything wrong. So if I was just to look at their labs,
- 3:49I would say, well, you probably have a prozac defficiency and would
- 3:53treat them that way. But I wasn't. I didn't know a lot.
- 3:58Medical school doesn't teach just a lot of what I now know, and I
- 4:01didn't realize how much the gap between bench research and clinical medicine. There's such
- 4:09a huge gap there, and there are big mountains for the pharmaceutical companies and
- 4:15for the industry in general to climb over in order to get to from the
- 4:21clinical the bench practice to laboratory practice into a clinical practice where you're actually treating
- 4:28people. I just did a podcast the or an interview the other day with
- 4:31the Washington Post, and the man was asking me about a drug that I
- 4:34prescribed for anti aging purposes, and he said, well, there's no human
- 4:40studies in this drug on using it for anti aging. How can you justify
- 4:46using it in humans? And I said, well, there are lots of
- 4:48human studies, it's just not for anti aging purposes. We have lots of
- 4:51drugs we do that with. So I think that what I'm trying to be
- 4:57is one of the doctors that helps to bridge that gap. And because I
- 5:00have a lot more time, I only see about six five or six patients
- 5:04a day, I actually can go and do a lot of research. So
- 5:10if you were a new patient coming to me, I would be able to
- 5:13go and do some research, find some things that maybe were outside the box,
- 5:16that hadn't been tried, that had been researched but hadn't been tried on
- 5:20people yet, or had been used for another reason. So it's a real
- 5:25blessing to be able to help There was another layer of patients that got better
- 5:29and another layer of patients that got better. Every time I would do some
- 5:31more research, we were able to find something else that helped people get better
- 5:34and better. So where did you actually go to medical school? And what
- 5:40was your degree in? And so I went to Emory and it was in
- 5:44family medicine. It was family medicine, that's what you said. Okay,
- 5:46So then did you go back to I know I remember you saying you went
- 5:50to a for the American Academy of Anti Aging and did some advanced studies.
- 5:56What were those studies in and how did they help you? Sure they have
- 6:00an amazing fellowship program that's very thorough. It looks at all the hormones,
- 6:06gas, ro intestinal health, metabolic health, nutritional health, it's a cardiovascular
- 6:14disease. It's a very thorough program, and it's sort of like a fire
- 6:16hose to the face, especially if you've never delved into this kind of medicine
- 6:20before. It really is so much information. So you spend really twenty four
- 6:26hours over a four day period just tackling a topic in heavy rotation, and
- 6:32so you're there for ten hours a day for four days straight, and you
- 6:36come home with all this information. So I did their basic Fellowship program,
- 6:41and then, of course I was still hungry for more, and I went
- 6:43back and did their advanced end of chronology, and then I did their peptide
- 6:46course. I'm in the middle of their stem cell course, their fellowship program
- 6:50for stem cells. There is something to be said for having the education to
- 6:56back up your experience and to back up your use. Even though we already
- 7:00are using a lot of doing a lot of that in our practice. It's
- 7:03nice to have the official document on your wall saying I did actually complete the
- 7:10recommended coursework in this particular program. Suzanne, how do you how do you
- 7:15know which group, like A four M is very you know, very renowned,
- 7:19But how do you how do you did you know which group to choose
- 7:24in order to get the advanced education? And how do you know that what
- 7:27they're teaching is the efficacious you know what, what do you call the efficacious
- 7:33uh result that you want? For me, it was exactly the right thing
- 7:40at the time because I was very allopathic at the time, and one of
- 7:44the things I liked about afoor M was that they are very evidence based,
- 7:48so all of their their teachers are required to use up to date research to
- 7:55back up what they're saying. So as opposed to you know, I just
- 7:59got back from a conference this past weekend in Miami on stem cells, and
- 8:03most of the lecturers did not use There were several that did, but most
- 8:07of them did not use references to back up what they were saying. Not
- 8:09that there aren't plenty of references for stem cell research or for regenerative therapy,
- 8:16but they did not really use a lot of that to back up what they
- 8:20were saying. And so I like being able to go to a patient and
- 8:24say, look, I have twenty articles to support why I think this would
- 8:28be a good choice for you because a lot of the things we do,
- 8:31there's again there's not an FDA approval, there's not a you know, sixteen
- 8:39articles that say this is exactly you know in this particular disease state. I
- 8:43just know because I practice cellular medicine. I know what the what it does
- 8:50in the cell, or I have a pretty good idea of what it does
- 8:52in the cell. And I know what the disease state, what the problems
- 8:56are in the cell, what the cell is experiencing as a result of the
- 9:00disease state, or what problem is causing the disease state, So I can
- 9:03match those two up in treating. And that's how we use the combination of
- 9:07things that we use is because because I know the disease state, I know
- 9:11the mechanism of action of the of the drug or the herb or the protein
- 9:16or whatever it is that we're using. You know, I'm kind of curious
- 9:20to know why is it a win? Was it that cellular medicine became the
- 9:26cornerstone of good health that people recognize in your positions that the cell is where
- 9:33it all begins and ends in terms of overall health. Well, as I
- 9:37mentioned before, I really think that the bench researchers, the ones who practice
- 9:41at universities in the research lab, not seeing patients but who are using lab
- 9:48rats. I think they have been looking at that for a long time.
- 9:52And I think that we've gotten away from that with the pharmaceutical industry to some
- 9:56degree, and then as we get around them, you know, that became
- 10:01with the insurance companies and the pharmaceutical industry, We really became a very diseased
- 10:05disease focused healthcare system. And I think as even as functional medicine practitioners were
- 10:13coming out, they were still very disease focused in there. You know,
- 10:18they may have used alternative therapies to treat, but it was still very disease
- 10:22focused as opposed to, let's just get the cell to do what it needs
- 10:26to do and then the disease state's going to go away. So your body
- 10:31has this beautiful innate ability to heal itself if we give it what it needs.
- 10:37Just put a little tweak here and a little tweak there, and now
- 10:39the cells actually able to do what it needs to do, and it has
- 10:43all of the capability to heal itself. If we can turn back on some
- 10:46of those genes and we can just start a cascade of action we often will
- 10:52get the cell to heal itself. Today's podcast is brought to you by International
- 10:58Anti Aging Systems and Profound Health. The founder, Phil Mickens has been a
- 11:03guest on Ageless and Timeless and those who know him personally, as I am
- 11:09so fortunate to do, can attest to his knowledge, experience, authenticity,
- 11:15and his passion to help make the world a better place with a commitment to
- 11:18work profoundly to improve our health. I personally have used the peptide bioregulators,
- 11:24some of his hormones and his skincare products, and I can attest to their
- 11:31efficacy. If you want those unique and value added, evidence based health products,
- 11:35then IAS and Profound Health are your number one resource. We're going to
- 11:39flash on the screen the different websites that you can use in order to order
- 11:45their products, and no matter which website you go to and which products you
- 11:50order, please use the Ageless code for a fifteen percent discount. And also
- 11:56you want to let patients know that chacing symptoms is you know, the typical
- 12:03way that you know an allopastic medical doctor or a drug advocate, pharmaceutical drug
- 12:11advocate, I mean would say is the way to go, But actually you're
- 12:15chasing the symptom, you're not solving the problem. So yeah, you might
- 12:18have let's say, chronic depression, so you can give them, you know,
- 12:24a drug like prozac or whatever. But yet you're not getting at the
- 12:28roots cause of what is causing the depression in the first place. So how
- 12:33do you get around that? In your practice? I'm sure you have many,
- 12:35many moments when you have to defend yourself or how you go about doing
- 12:41what you do. Yes, so you know, sometimes something as simple as
- 12:46that I can say to that. Sometimes we will use things like prozac as
- 12:52a temporary measure to get you through the next phase. But most of the
- 12:54time I can get patients better fairly quickly, with with just decreasing their inflammation,
- 13:03with working on how their intestinal health is, with changing their diet,
- 13:07with improving that mucus layer on the lining of the intestine, with restoring their
- 13:13tight junctions, all of those things. If we can get those things working
- 13:16again, often I don't have to do a lot of intervention and they work
- 13:22pretty quickly. Patients recover. Your body wants to be well, so it's
- 13:26a matter of fixing it. Most of the patients, thankfully, who come
- 13:30to me come kind of knowing what we do. They know we do hormones,
- 13:33they know we do peptides, they know we do you know, all
- 13:35the things that we do ozone and ebo and all the things, and so
- 13:39they come with an expectation of that sort of So I'm not having a conversation
- 13:43with someone and saying, hey, we really need to consider doing bioidentical hormones
- 13:48on blah blah blah, because they're already most of them already know that's what
- 13:52we do. Do you have a kind of a list of requiring means that
- 14:00you put out to before you'll accept a patient? Is are there any prerequisites?
- 14:05I think the biggest thing is to and this is just one of the
- 14:09things I teach my nurse practitioners and the residents that come through our program,
- 14:13is that they need to The patient needs to be engaged as much or more
- 14:18than you are. And so if they are not willing to participate in what
- 14:22you're doing, they're not the right fit for us. And that's fine.
- 14:26And they may not be in a position right now where that's what they want
- 14:28to do. Maybe they don't want to change their diet. Maybe they don't
- 14:33want to begin a resistance training program. Maybe they don't want to participate.
- 14:37If that's the case, that's wonderful, but please give up your space to
- 14:41someone else who does want to participate, and we want patients to get better.
- 14:48My practice administrator does most of our contacts with people first, so she'll
- 14:56engage with them and find out if they're a good fit for us, and
- 14:58then she'll run out them through me. We do about a ten minute visit
- 15:01or fifteen minute visit to be sure that they're a good fit for us,
- 15:05and then that and that were a good fit for them, and that then
- 15:09we will schedule them for initial visits. So okay, so let's go back.
- 15:16I don't want to forget about your journey. So you you you know
- 15:18you did speak about the A four am and how that changed your educational side.
- 15:24What about the physical injury that you suffered, and how did that affect
- 15:31your journey? So I used to be a competitive runner and I got a
- 15:35condition called Trendellenberg where you're you're you're using your hamstrings more than your glutes to
- 15:41do the action of running. It's just a it's a common runner's injury and
- 15:48then you end up with a high hamstring strain because of that technical form.
- 15:54I didn't have a trainer at the time and was not I was doing that
- 15:58on my own and I've learned that lesson now, and I did not have
- 16:03someone to help guide me through form. And you know, you think running
- 16:08is just running, you don't have to worry about what you do, but
- 16:10when you're running the distances or when you're running competitively, you really need to
- 16:15have someone who's helping you with with that and giving you training and stretching exercises
- 16:19before and how do you cross train for other things. So this injury just
- 16:25persisted for a while and I missed a couple of big races and finally said,
- 16:29I need to switch this up. So I changed what I was doing
- 16:32to a more resistance training program and then looking for what could I find,
- 16:38I went to one of the conferences and they had a conference. They had
- 16:42a breakout session that was about mccun of growth factor, which is an IGF
- 16:48derivative that the body makes in response to injury. And this explained if to
- 16:55our viewers, Sure, IGF is what the liver makes in respect to the
- 17:00release of growth hormone from the brain, and IGF is one of the repair
- 17:04hormones that's very involved in not only repair, but helping the cell to choose
- 17:11which substrate the most efficient substrate to make energy. So let's say you go
- 17:15to the refrigerator because you're hungry. You could either pick a twizzler, you
- 17:18could pick a chicken breast and some broccoli, or you could pick a you
- 17:26could pick a h what's a good fat, a hummus or some other good
- 17:30fat like an avocado. And so the same thing is presented to the cell
- 17:33depending on what your diet looks like. And so the cell has the opportunity
- 17:37to choose which substrate it uses, and depending on which one it uses,
- 17:41as you know, if you had a bag of twizzlers an hour later,
- 17:45you're going to be hungry all over again. So and that's the same thing
- 17:48with the cell. If it's using straight glucose, you're going to have a
- 17:51harder time. You can make energy quickly, but you'll be back to needing
- 17:56refueling again. We don't want your body to use protein as a substrate because
- 18:02that's burning muscle and all of us need muscle for those beautiful mayakines the chemicals
- 18:07that are released from exercising muscle that help to maintain our useful state, right,
- 18:11and so the most efficient substrate for a cell to use is actually fat.
- 18:18So we I love that concept about the cell. And that's one of
- 18:25the things that IGF one does. Helps the cell to be able to choose
- 18:27that it's way more efficient in its use of fat to make energy. And
- 18:33that just allows the cell and we're talking about every cell in the body to
- 18:37allow the cell to do its job, the heart, muscle, the liver,
- 18:41the kidneys, the skeletal muscle, et cetera. So very efficient.
- 18:45And also, you know, IDF one is the way you measure human grows
- 18:49hormone in the blood, right, So you existactly don't. You don't have
- 18:55a direct HGH measurement, So that is kind of a back door measure way
- 19:00to measure, but it's as accurate as you can get to understand what your
- 19:03growth hormone levels are, you got it. It's tough to figure out because
- 19:07in women especially, we probably have seven to nine peaks of growth hormone release
- 19:12throughout the day, So your peaks are going up and down and going up
- 19:15and down all day long, So if I'm checking your level, I don't
- 19:18know if we're on a rise, or if we're at the peak, or
- 19:22if we're on a decline. I have no idea where we are. And
- 19:25IGF one is a little bit more stable. It's still not a perfect test
- 19:27of what things are happening with growth hormone, but it's helpful, so we
- 19:33do that, we do a combination of others that give us a better idea
- 19:36of what your growth hormone levels are. So that actually brings up another thought
- 19:41I have is when you do your blood work, your lab tests, what
- 19:47kind of tests do you do with people? And I know I'm segueing away,
- 19:49but it's very important, I think for people to understand what is it
- 19:53that you are looking to find out what, particularly with a new patient,
- 19:57So what are some of the most important measurements that you require in your lab
- 20:03work. I think it's interesting I've learned doing this kind of a research so
- 20:10much more about the very basic complete metabolic panel and complete blood count that I've
- 20:15done for years and years. I just didn't know how much they were telling
- 20:18me. So when I go back and look at the bench research, the
- 20:22laboratory results, research on things like albumin. It's an amazing marker of aging,
- 20:30and the reference ranges are so different when you look at it from a
- 20:34lab point of view, then you look at it from a clinical point of
- 20:37view. And so even when we do, some human studies are showing that
- 20:44the normal albumin level is over four and a half. So if I see
- 20:49a patient whose albumin level is declining, and I get labs on patients probably
- 20:53every three to four months so I can trend how they're doing, I know
- 20:59if they're albumin level is under four and a half, we have to look
- 21:02at several things. First, we have to look at their liver function.
- 21:04We have to look at what their protein intake is in their diet, how
- 21:08much resistance exercise they're doing in their life. And of course they're catabolic hormones
- 21:12like thyroid and cortisol, and by catabolic I mean break down hormones. So
- 21:18I'm looking at their balance between their catabolic and anabolic or growth hormones like estrogen,
- 21:22progesterone, testosterone, and their catabolic cortisol TSH to see if they're in
- 21:27a more catabolic state, which I would presume if their albumin is low.
- 21:32We see that a lot in post infectious syndromes, and in patients who have
- 21:37sort of chronic disease states, we'll see their low and I can say,
- 21:41look, your albumin's gone from so and so to so and so with the
- 21:44treatment that we've just done. And that's just a simple blood test that you
- 21:47would always, almost always, every doctor's going to order a complete metabolic panel
- 21:52and you'll see that albumin level. So there's several little points like that that
- 21:55I did not know as a regular allopathic doctor that I use now to help
- 22:00guide patients. So that's not all we do. Of course, we've run
- 22:03a large panel of hormones, looking at the ones I just mentioned, plus
- 22:10prolactin of course the growth that we mentioned as well, and then we look
- 22:14at testosterone, estrogen, both of the estradil and estriol. We look at
- 22:19a complete thyroid panel, which most allopathic doctors aren't looking at and we're trying
- 22:26to. And then we look at a lot of inflammatory markers. So I'll
- 22:29look at a galectin three and ato, HDG is sistat and see, these
- 22:33are all just markers helping me know where the patient's overall health is. And
- 22:37IGF, I'm sorry, transforming growth factor beta we look at we look at
- 22:45their aisle six, so other inflammatory markers, trying to see what's your basic
- 22:52inflammatory state and do I need to be addressing that in general or can I
- 22:56move forward and begin looking at the intestine. So the first place that I
- 22:59would go after that is intestines, and often we'll look at it just a
- 23:03basic PCR test, which is looking for specific pieces of DNA looking for bugs,
- 23:11but also I'll look for a a intestinal panel that will look for what
- 23:18kinds of inflammatory markers and like CALP protecting that would be present, potentially an
- 23:26eosinophil X that would be causing some inflammation in the intestines, looking for things
- 23:30like all sort of colitis, Crohn's disease. Well, the liver is another,
- 23:36the alkaline phosphatase and the you know, the other liver markers are what
- 23:40you're going to be really concerned about, particularly as you look at the microbion
- 23:44and the GI trapped. It's really what they say, eighty percent of our
- 23:48immune system. And I'm I'm very pleased that when you said that, the
- 23:52first thing you look at is the intestines or at least the GI trapped.
- 23:56So you understand. You know obviously your practice in the medicine that preaches that.
- 24:02So what And you didn't mention DHTA and cortisol, but of course those
- 24:06are very important the sex hormones, right, and testosterone, I'd say,
- 24:11but when you two tystosterone, do you do the whole panel of testosterone the
- 24:15free testosterone and you know all you do the whole things? Yeah? You
- 24:21know one thing I want to say, Sudan, it is so complex for
- 24:26the lay person, and you you are simplifying it. I mean, I
- 24:32congratulate you for doing that. You make something complex seem very simple. But
- 24:36there's so many names that you just said, even just in the blood work.
- 24:40I mean, yes, people know, most people know albumen is protein,
- 24:44a measurement of protein. But these other tests that you mentioned, do
- 24:49you sit down and explain to patients like what is each test and what are
- 24:53we looking for? Like you just did with us, but obviously in a
- 24:56very rapid way because we're on a pot. But you know, do you
- 25:02hand hold what's a patient to let them know what they're what they're getting.
- 25:06So we have the system we've worked out is I Usually we'll see the patient
- 25:10and do a very thorough history and exam, and then we'll draw their blood
- 25:14ideally on that first day, and then I see them back ten days later.
- 25:17Maybe we'll do some small interventions between them that might make some good impacts,
- 25:22just so they don't feel like they're being abandoned. And we do some
- 25:26sort of impact the first couple of days, and then I'll see them about
- 25:29ten days to two weeks later, and we'll go through their labs. I
- 25:33usually will have commented on their labs and sent them to them on the portal
- 25:38before I see them, so they have a chance to sit down, read,
- 25:41digest, come up with some questions. Doesn't always happen that efficiently,
- 25:45but that's our goal. And so then they can sit down with me and
- 25:48we can go through line by line exactly what happens. It's difficult because I
- 25:55don't have the whole picture. Even two weeks later, I don't have the
- 25:57whole picture of what's happened. So let's say their CRP is high. But
- 26:03in between when I saw them and when they come and see me again,
- 26:06they had a some sort of dental thing that happened, or they got up
- 26:10a respiratory infection that popped up two days after they saw me. Well,
- 26:14probably the body was already ramping up that inflammation when they were in for the
- 26:18blood work, and so unless I have that information, So that's how that's
- 26:22why we sit down and talk about it, because I can tell you what
- 26:26that result means big picture, but without knowing what it means for you,
- 26:32I can't tell you exactly what it means. And we have to look at
- 26:34all the labs collectively to make a decision about each one fits together like a
- 26:41lock and key, and I need to I'm not just doing one test for
- 26:45one disease state, and none of them are perfect. So we're putting together
- 26:51these incomplete pieces, trying to come up with a whole and then making a
- 26:55plan for what our next steps are for optimizing your overall health. So the
- 27:00one thing that you said CRP, I want people to know that that stands
- 27:06for C reactive protein, and C reactive protein is a measurement of inflammation,
- 27:10but it also has a direct measurement to your heart health. Correct, yes,
- 27:15yes, So normally you would do your lipids and then your CRP and
- 27:19your Homo systein to get and also the size of particle size you get a
- 27:25better picture of your health, so you do the all the you know,
- 27:29the lipid test itself is pretty complex. It is, so yes, I
- 27:34just give you kudos for trying to make this, you know, understandable to
- 27:40people when they're just you know, they're trying to take responsibility for their health
- 27:45and yet you know, it can be daunting. Yes, it's a lot,
- 27:48especially if you are a high achiever and you have high hopes for yourself.
- 27:55It can be very frustrating when I say my goal for your blood shirter
- 27:59is to have it less than eighty seven because of fasting blood sugar greater than
- 28:03eighty seven. There's a study that came out in twenty fourteen that for every
- 28:07point above eighty seven that your fasting blood sugar goes, your risk of developing
- 28:11diabetes goes up by six percent. So if you're at one hundred, which
- 28:17is what everyone in the allopathic community considers abnormal, you're already at fifteen times
- 28:22six's. You're already at sixty percent seventy percent increase risk of developing diabetes in
- 28:29the next ten years. So there's no need for me to wait. Most
- 28:33of my patients don't want me to wait until they're already like go book.
- 28:36By the way, surprise you have diabetes. I want to say, your
- 28:38blood sugar is starting to trend high. What are things that we can do
- 28:44to help reverse that, because that's one of the things we know is a
- 28:48marker of overall aging and disease in general. And so I know that your
- 28:53cells are stressed if your blood sugar is a little on the high side.
- 28:57So how do I help your cells you a better job? And there's lots
- 29:00of things we can do to intervene on those things. So you know,
- 29:04I keep keep segueing back to your injury into how this changed your life.
- 29:08But I also remember you said that you had something else happened because you're heavy
- 29:15a weightlifter, right, and say that you had some something else is life
- 29:21changing? Was weightlifting that caused you to, you know, move towards final
- 29:27medicine. So the weightlifting actually started around the same time. The I think
- 29:37the the big thing that you're maybe referring to is that the gyms were all
- 29:42closed during the pandemic a few years ago, and so the only gym that
- 29:48was available around my area, the gym I went to was closed. The
- 29:52only gym that was available was this powerlifting gym, so I went to they
- 29:57were open one per at a time in the dark. They would let you
- 30:02in the back door and they would be able to train with one person at
- 30:04a time. So that's been really fun. And I've this is a,
- 30:08like I said, a powerlifting gym, and I've been able to compete with
- 30:11them with their team a few times. It's been really fun. Okay,
- 30:15so have you had injuries doing the powerlifting? I did? Back in August,
- 30:21I was training for the last competition, and just before my competition,
- 30:26you know, I think this was a case of I was trying to get
- 30:30into the lower weight class. I was more competitive at the lower weight class
- 30:34and just on the border of my of that you know, weight class,
- 30:40so I wanted to kind of drop down if I could. I think I
- 30:42was overtraining, which I actually don't think is overtraining. I think it's under
- 30:45nutrition. And so I had probably been cutting my total coloric intake too much
- 30:53for the amount of training I was doing in competition prep, and I sustained
- 31:00an injury. I have been under some stress from some other things as well,
- 31:03so sustained injury that also has done better. We've treated that with some
- 31:08ozone, some neural therapy, some peptides, and so that's been really helpful
- 31:12and what exactly is neural therapy. It has been so dramatically life changing for
- 31:21our practice. It's been sort of the little missing link for us. And
- 31:26it is a centuries old procedure that's primarily done in Germany and in South America,
- 31:33and they use the old procaine. So originally anesthesia was done with cocaine.
- 31:38Procaine was the original derivative of cocaine that did not have the addictive potential
- 31:47of cocaine. And procaine has some unique properties that the other anesthetics don't have.
- 31:53Number One, it's metabolite is paba, which has some unique way that
- 32:00it works in the cell to re establish the membrane potential of the cell.
- 32:06It's a fascinating molecule how it works. So cells that are under stressed will
- 32:10have a change in their energetic ability to function, so their sodium potassium channels
- 32:20will drop and the area will lose blood supply because of that change in polar
- 32:27charge. So then we can go in with something like procaine and we can
- 32:30re establish that polar charge. So now the cell walls work better. We
- 32:36can get nutrients into the cell, we can get toxins out of the cell,
- 32:39we can get fuel sources into the cell that the cell needs to do
- 32:45its job, and now the cell begins to work better. Often it requires
- 32:49several treatments, two or three usually for it to be effective, depending on
- 32:52the situation. And where we've seen a lot of benefit is in stress PTS
- 33:00D anxiety. We do what we call a therapeutic stellate infiltration and it's been
- 33:07dramatically beneficial for several of our patients in reversing and supporting their recovery from all
- 33:16kinds of illnesses and injuries. And then how do you combine that with the
- 33:22ozone, So you can either use it at the same time or you can
- 33:25use it you can do separately because it's available IV the ozone. They work
- 33:32in separate ways, but they do a really beautiful symbiosis for this cell.
- 33:38So the ozone is converted into the hydrogen peroxide or lipid peroxides, and that's
- 33:46one of the ways that it works in the cell is by improving the microbial
- 33:54milieu in the cell and in the space where the cell exists. So now
- 34:00cells not having to fight off those microbes. It also triggers the NRF two.
- 34:06NRF two is one of the proteins that helps you've heard of antioxidants.
- 34:10Well, once we get very stressed, our cells become very stressed. We
- 34:15have not enough antioxidants to handle all of the reactive oxidants or the oxidative stress
- 34:21that our cells have, and so NRF two is the trigger that allows the
- 34:28cell to recycle those antioxidants like vitamin C, vitamin E, glutathione so that
- 34:34they are available for use again. So that's a great ozone is a great
- 34:39combination. So now we have the prokine which is helping with re establishing the
- 34:45cellular membrane polarity, and then we have the ozone which is not only removing
- 34:51any microbes but also triggering the antioxidant benefit so that your mitochondria are able to
- 34:58function optimally with plenty of antioxidants. And it's this beautiful symbiosis. The cell
- 35:04is in this beautiful milia and now can do its job better. And you
- 35:07do just buy IV or sometimes into the joint, sometimes i am. It
- 35:13depends on the patient, depends on what the patient needs. A lot of
- 35:16neural therapy can be done just subcutaneously, it's taken up by the cutaneous nerves
- 35:22and then that travels along the nerve to the main nerves of the spinal cord
- 35:29and the brain. In fact, most people will say that they have sort
- 35:32of a light headed, euphoric feeling, a joyful kind of feeling. Some
- 35:37people have an emotional release. I know you've probably heard of people holding emotion
- 35:40in their scars, and a lot of neural therapy is treating those scars with
- 35:45procaine, opening up those channels, releasing the scar so that there can be
- 35:52communication through the fascia in that area. That is fascinating. You know.
- 35:57I never heard of that before. I know of vosone therapy, but not
- 36:00of the neural therapy. And are you one of the few clinics that are
- 36:05using that or is that pretty widespread. I think it's not as common as
- 36:08it as it could be, but I think there are probably a handful of
- 36:13physicians around the country doing it. Yeah, I'm just wondering if there's anyone
- 36:17out here in the California. I'll have to ask you that when we get
- 36:20offline. So, Suzan, I don't want to lose the most important part
- 36:27of this podcast. I want you to talk about your book, and we've
- 36:30segue over to that if you don't mind, because you focus on peptides and
- 36:37you're one of the few courageous ones that's taken on that subject in a very
- 36:40simple, simple way to help delay person understand because honestly, the number of
- 36:45peptides, and you know you'll get into that, I'm sure, but just
- 36:51the number of peptides that are out there and the different modalities that they address
- 36:59is again another daunting subject. So, uh, I started reading your book.
- 37:04I had to ask Terry to send me a hard copy because it was
- 37:07hard to read it on the PDF. But because I want to take notes.
- 37:10It's just such it has so much information. I just, you know,
- 37:15want to be able to jot down notes on the on a on a
- 37:19page and then come back to you with questions. So if that's all right
- 37:22with you, if I could have that hard copy, I really appreciate it
- 37:25because it isn't this is a really important book. I just want everyone that's
- 37:30watching today to know counterclockwise you need to go. Is it on Amazon already?
- 37:37No, it'll be on It'll be on in two more weeks March fourth.
- 37:42Okay, So just the beginning that I've you know, I've gone through
- 37:45maybe three chapters and I'm like fascinated and I but I also, like I
- 37:51said, I know it's going to be a bit confusing to people. So
- 37:53let's talk about the peptides. Let's try to take a very simple look,
- 38:00like a thirty thousand foot overview of peptides. Why didn't you start from the
- 38:06beginning and just give us an overview? It's pretty exciting. So think about
- 38:12this that most of the proteins that we eat in our diet are over one
- 38:17hundred and fifty amino acids long. So amino acids are the building blocks in
- 38:22our bodies. They create protein, and so if a chain of them was
- 38:28put together sort of like a string of pearls, they depending on which sequence
- 38:32they're put together and how long the chain is, it will do a different
- 38:38thing and it will bind to a different receptor inside your cell. So peptides
- 38:42are not just drugs that we give people. These are actually things that your
- 38:45body makes. So there are hundreds of thousands that we don't even know about
- 38:51yet. This science is still evolving. It's very exciting. But since the
- 38:54nineteen twenties, we've known about peptides like insulin, like this is a cretan,
- 39:00which was the first one that was discovered. And if you all remember
- 39:05Pavlov's dog, that laboratory researcher was actually doing research in finding peptides in dog
- 39:14intestine, so he was doing research on and he found secretan was one of
- 39:20the first ones back then. So it's very exciting and the science sort of
- 39:27drug along because there wasn't a really easy way to make them quickly in a
- 39:31lab until around two thousand and five, so it was done in a very
- 39:36labor intensive process, and or we had to take them from cows or pigs
- 39:40or other humans like human insulin for example. Now peptides are everywhere. The
- 39:45pharmaceutical companies are aware of them, and because we're able to make them en
- 39:50mass, we are actually the pharmaceutical companies are using them. So there's some
- 39:54relatively new migraine medicines that are out using that are being used that are peptides.
- 40:00There are some diabetes and weight loss drugs that are out and that's where
- 40:04most of the research and development with peptides is going right now, is in
- 40:08the oncology space and in the metabolic health space. So it's very exciting time
- 40:14for us to be doing this kind of research. And there's every day new
- 40:19peptides being especially because of artificial intelligence, we can there are brand new peptides
- 40:23we can learn about every day. Every time I look on the on Google
- 40:28scholar, there's a new one that I didn't know anything about. So it's
- 40:30it's an exciting time. And although it could be disappointing and discouraging that the
- 40:37FDA has given us a thwart in our in our process, the exciting part
- 40:43is that that's not because of any reports of adverse effects or of patients having
- 40:52not having good outcomes or efficacy. It's really just it's really just it's not
- 40:58because of that. So that's great news, and it just means we have
- 41:01to be more creative and keep doing research. So that's what we're doing.
- 41:05Yeah, So let's talk about the top can so that people know what you
- 41:10used most frequently in your practice. So let's start one by one and talk
- 41:15about each one so that people understand what it does and what kind of results
- 41:22you've had in using them for years. Now. Okay, So one of
- 41:25the reasons I wanted to write the book was because I felt like there was
- 41:30a dosing difference between men and women, and so I wanted to have a
- 41:34book that really addressed the difference in women, because these have been studied for
- 41:39years or used for years in male primarily bodybuilders, and I knew that there
- 41:45was a difference in women, and I wanted to be able to produce to
- 41:49give that information and to be able to provide that. So what do I
- 41:54commonly use? Almost always, depending everyone's different. So to say what do
- 41:59I use in every single patient, that's a tough one, but I would
- 42:01say almost always, I'm going to use something like a growth hormone secretagog and
- 42:07there's lots of them that are out there. I don't usually use growth hormone
- 42:12directly because it can raise blood sugar and it can raise cortisol, and I
- 42:15don't know many of us that need a higher cortisol. So I like the
- 42:21growth hormone secreitagogues because they don't raise blood sugar or cortisol. Typically, all
- 42:25of this, of course, is done under the supervision of a trained physician
- 42:30who knows how to treat this disease state. And this is for my patients.
- 42:35A general idea of what I do with my patients and so I'm going
- 42:38to use a growth hormone secretagogue. And part of the reason for that is
- 42:43is that patients, again this is at the cellular level. I want the
- 42:46cells to be able to choose the proper substrate for them to use for energy
- 42:52and to be able to be very efficient at creating energy, at making mitochondria.
- 42:57Mitochondria those energy generators in every sell And that happens when you use the
- 43:02growth hormone. Secrete to Gods helps to build muscle, which is one of
- 43:07the most important issues for people, particularly when they're doing weight loss like Gozempeic
- 43:13or Manjaro or Govi. You know, their potential is to yeah, the
- 43:20lower their insulin level, the lose weight, but they also lose muscle.
- 43:22So the secrete of gods what you're talking about, help you to counteract that.
- 43:28Correct, You're right, that's excellent. So what they actually do is
- 43:31they improve your recovery after injury so that you're able to get back to sport
- 43:38more quickly. So the research doesn't really support so much. It's interesting to
- 43:44me that it's banned by Water because there's not a lot of research supporting that
- 43:49it actually improves your strength improves your speed, improves your muscle. But what
- 43:55it does do is allows you to get back to sport quickly. Because you're
- 44:00able to do that, then you're able to build muscle better, whereas if
- 44:06you were not using them, you would take a longer rest between training sessions
- 44:09and it would be harder for you to gain strength or muscle or speed.
- 44:15Was ipra morell and one of the ones that you like in that category?
- 44:21It's one of the ones we liked in that category. Yes, and what
- 44:23else? What are the other one I do have that I do like that
- 44:27one? In my female patients, they tend to not get so much hand
- 44:32swelling, which is one of the potential side effects. They tend to not
- 44:36get. The hand swelling is the big one that women will report. And
- 44:43also, I mall in tends to move the bowels a little bit so they
- 44:46get that nice resolution of their constipation. Yep, that's very important. So
- 44:52okay, so that's a good one to jot down everybody. Ip of morele
- 44:55And I've used it and I really like it a lot, and I ran
- 45:00out of it, So I'm just I'm glad we're talking about it because it's
- 45:02reminding me to go get another prescription of that. Okay, what about be
- 45:08more difficult to get because the FDA has told the compounding pharmacies they are no
- 45:13longer allowed to compound it. I do think, however, that there is
- 45:16a pharmaceutical company that owns it and will be coming out probably in the next
- 45:22couple of years with some version of it. Pharmaceutical. I thought, though,
- 45:25you could get it from a research laboratory. Even if you can't get
- 45:29it from a compound pharmacy like this, Life is a good research lab right,
- 45:36So I don't recommend that patients do that because I don't know what They
- 45:40have not been tested. In fact, if you get a vial from one
- 45:44of those places, it will say for research purposes only, not for human
- 45:47consumption. They have not been tested for the toxin. So the way that
- 45:52peptides are made requires a resin at the sort of This is a simple way
- 45:59to explain it, but there's a resin at the bottom that's sort of sticky,
- 46:01and then they put the amino acids in one at a time to build
- 46:06that string of pearls. Then they have to chop off that resin. Well,
- 46:08they don't completely chop off that resin off the bottom, then it can
- 46:13be liver toxic. Again, that's an oversimplification of the process, but if
- 46:19they're not tested for that, you may find that there's a problem with it,
- 46:22and that's what we're seeing. If there are reports of toxicity from peptides,
- 46:27it's usually from coming from a research lab and not from a compounding pharmacy.
- 46:34So that's where we get concerned. That's really good point. I'm so
- 46:37glad we talked about that because I don't think everyone understood that, and you
- 46:42know they So if Amrellan's off the market for a while, so what would
- 46:45be the replacement that would be next best that is available. So there'll be
- 46:51three that I know of available in the next couple of months as things are
- 46:53transitioning over the Sermarillan will be around, Tesla morellan will be around, and
- 47:00there's a new new ish one called massimarillin m aci morelen very similar effects.
- 47:07The massamarillin has some interesting research, particularly in fatty liver disease, which is
- 47:15where the liver becomes infiltrated with fat, usually due to diet and sedentary lifestyle,
- 47:21but can be due to genetics or genetic variants, and so patients will
- 47:25not be able to use their liver as efficiently because of the lack of this
- 47:30or because of the presence of this, and the massimarillin has some interesting research
- 47:36there. It also has some interesting research in icee you patients with maintaining the
- 47:45diaphragm muscle integrity. So as patients go on a ventilator, their diaphragm becomes
- 47:52weaker, just like if your bise if you stop doing bicep curls, your
- 47:54bicep would become flaccid or weaker. And so the patients we're put on this
- 48:00growth hormone secreteagogue, we're able to maintain the muscle density of their diaphragm even
- 48:07in the face of ventilator youth. So that was pretty interesting. That's great.
- 48:13Okay, So that's the secretey togogue. I mean the you know,
- 48:17well, I guess you call those secreteagogs, right, yeah, okay,
- 48:21So now we move on to your next choice in the next category. So
- 48:25it depends on the patient and almost always if there's any sort of inflammatory state.
- 48:30So if we're talking about a very healthy patient who has who is trying
- 48:37to work on their aging processes, and we know that aging is related to
- 48:42cellular health in general, mitochondrial health, et cetera. And so if we
- 48:45can work on those things, we can improve the health of the self.
- 48:49We can decrease the inflammatory state of the body in general, and then work
- 48:52on the cellular health. We're golden. So one of the things that we
- 48:57do is addressing the intestinal health. And there's a couple of peptides I really
- 49:01like for this and they're available orally, which is really nice, and I
- 49:05think that they will probably still be available after this FDA change, And so
- 49:10BPC one five seven, which people are familiar with. I think one of
- 49:14the pieces this is a naturally occurring peptide that comes from the stomach that its
- 49:19original design I presume from God was to help to treat or prevent stomach ulcers
- 49:27from occurring. But the interesting research is in things like tendinitis, in joint
- 49:31arthropathy, in other pain syndromes that it can be very helpful in healing wounds,
- 49:38et cetera. Most of that research is done in animals, but there
- 49:42is an interesting study done by doctor Lee in intra articular injections in the knee
- 49:47and the benefits of that are something like eighty percent in patients who were treated
- 49:52with interarticular knee injections in his lab. Again, just one human study,
- 49:58but very compelling evidence. I think it's important for people to know too that
- 50:02the ooral BPC one five seven is better targeted for the intestines, as you
- 50:09said, and that the injectable is better targeted at the area of the wound.
- 50:15So if you were injecting subcutaneously, inject right close to or into where
- 50:21like you did with the knee, into the area of trauma, is that
- 50:27what you would tell patients to exactly, And I would tell my patients to
- 50:32that of course, because the ooral is available. One of the things I
- 50:35think that's a clinical pearl that I want people to remember is if your problem
- 50:38is in your stomach, you actually need to open the capsule and take the
- 50:43BPC by mouth with the capsule open, because if you're taking it with the
- 50:47capsule intact, it's going to bypass the stomach and won't even start to work
- 50:52until it gets to the smaller listine. There are lots of new delivery methods
- 50:57that are coming out, some nanoparticles and some other delivery methods that will be
- 51:00very effective. But keeping in mind right now, if you're treating a stomach
- 51:06or esophagial problem. There's some interesting literature around using it for dental issues,
- 51:14and so opening the capsule and pouring it into your mouth and swallowing it with
- 51:20the capsule open. Unless you're treating something below this, below the stomach,
- 51:23you really want to do that. It doesn't taste great, but hold your
- 51:28notice. Yeah, it's so. I was just going to say that would
- 51:30be right before you said that, because I just had some gentle procedure and
- 51:36my doctor and Beverly Hill, said take the BPC, open the capsule and
- 51:40brush with it right on your gums because that's going to help to heal that
- 51:45area that had the trauma the surgery. So I haven't done it yet,
- 51:50but i've been, you know. And now that you're telling me to take
- 51:52it even intestingly take it out of the capsule, is even that's even really
- 51:59better? Because I've been just swallowing it thinking it was going right to the
- 52:04stomach. But you're saying go to the stomach but not to the colon.
- 52:07Yes, So take it out and just hold your nose and take it.
- 52:12Okay, good, And then if you want to treat small intestine and lower.
- 52:16You can use the capsule whole, but just realize if you're taking it
- 52:21by mouth, it's not going to get to your stomach or your esophagus when
- 52:23you take it that way. The other one I really love, I think
- 52:27is important is the lazatide, and that also is in phase three trials for
- 52:31chrome I mean, sorry for Celiac disease. So very exciting, but we
- 52:36need to keep in mind it's mechanism of action is repairing that tight junction,
- 52:39that space between the intestinal epithelial cells that protects the body from the invaders,
- 52:46both allergens and microbes. And so if we can maintain that tight junction with
- 52:53this peptide called eighteen one thousand and one, if we can maintain that tight
- 52:59junction, then we can some really good benefit. The other things that break
- 53:01down type junctions are infection, So anytime that you're having intestinal symptoms with an
- 53:07infection. For example, our most recent pandemic, a lot of my patients
- 53:10had intestinal symptoms with their viral infection, and so we will use this for
- 53:17them. The other thing that breaks down tight junctions is cortisol or stress hormone,
- 53:22So in your patients that are particularly stressed. We want to put them
- 53:25consider protecting their tight junctions and their overall health of their body, because almost
- 53:31all health begins in the gut, and if we can keep the inflammation there
- 53:36at a minimum, then we can decrease inflammation in your whole body. And
- 53:39for those who don't understand what the ucastal lining, there's a name called leaki
- 53:44guts, which is a little more graphic, but it does explain what Suzanne
- 53:50just described to us. So that is a key element of your overall health
- 53:55is to prevent leaki guts. As Suzanne, they just signaled me that we
- 54:00only have a couple of minutes left, and I know I'm cutting us short.
- 54:05This is frustrating for me because there's so much more I want our viewers
- 54:08to know. So I'm going to invite you back. We'll give it a
- 54:12few months. That's to let people digest no pun intended talked about. But
- 54:19also we want to get your book out there and see you get that traction
- 54:22on the book and have some people read it and so forth. So I
- 54:25know you've offered a very generous gift to our viewers, So to help them
- 54:30on that journey, could you just give us a quick explanation of what you'd
- 54:34like our viewers to do. For just a nice incentive from you, sure,
- 54:39We're giving a free PDF of the first chapter of the book. It's
- 54:45if you just go to Vine as in grape Vine vinemedical dot com forward slash
- 54:51counterclockwise, you'll get the first chapter of the book, and when the book
- 54:54comes out, we'll send you an email telling you that the book is now
- 54:59available on Amazon. And I believe it's Barnes and Noble and in airports.
- 55:05I love that. And you know, believe me, everyone, when you
- 55:07read that first chapter, you're going to be frustrated that you can't go right
- 55:10to the rest of it. But that will come in time, as soon
- 55:14as Suzanne's publishers are ready. So okay, well, I just want to
- 55:17thank you so so much, and I'm so happy that I'm sorry that we
- 55:22didn't get to meet at a four m But I know you're going to be
- 55:24talk lecturing next year, right in December. Yes, So what's your lecture?
- 55:29The title of your talk? I'm lecturing this month on all Roads of
- 55:36Health lead to the start with the guts. Oh good. The one in
- 55:39the fall will be on bioregular or peptides. Okay, good well, you
- 55:44and I are both you have that in common, which we didn't talk about
- 55:46today, but with doctor Bill Lawrence and our involvement in his clinical trials.
- 55:54So that's a whole other subject. That's why we need to have you back.
- 55:58So I do want to say again, thank you very much for taking
- 56:00the time. I know how busy you are, and I am going to
- 56:04follow up with you on that that new peptide that you just mentioned. I'd
- 56:07like to get some some avenue to obtaining that. Okay, okay, so
- 56:15very little. Thank you so much, Michelle. It's going to treat Okay,
- 56:17take care, Sudan. I like bye.