S2 EP85 - Sort Your Life Out and Start Living Fully with Sara Southey

She Who Roars Podcast · May 21, 2026 · 23m

In this episode of Becoming A Powerhouse Brand, I’m joined by Sara Southey. A coach, mentor and co-founder of The Southey Way, for a powerful, honest conversation about taking your life back and choosing how you want to live it.

Sara works alongside her daughter Jenny to support people in getting their life back on track, blending coaching, personal training and real, no-nonsense support to help people feel good in themselves again.

We talk about the two givens in life, birth and death, and how everything in between is yours to choose.

About Sara:

Sara Southey is the founder and co-Director…