
Stronger in the Saddle: Sport Psychology Consultant Mario Soto on Mindset for Riders | S2 E5
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In this episode, Raegan and Maddy break down weeks 8 & 9 of the NCEA season as the first half closes out. They also sit down with Sport Psychology Consultant Mario Soto to explore the mental side of riding and high-pressure performance. Mario shares how his background in martial arts, college athletics, and professional acting led him into sport psychology, and what universal mindset skills he sees across elite performers.
They dive into the unique mental demands equestrians face—fear, timing…
The skinny
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