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From Burnout to Breaking Bread: A Teacher's Journey Through Shadow, Silence, and Renewal with David Cook

What happens when the version of you that worked so hard in the morning of life no longer fits the afternoon? When the criticism becomes too heavy, the certainty starts to crack, and your body quietly tells you it's time to listen differently? For David Cook, a beloved teacher, longtime columnist, and founder of Food as a Verb — the answer began with silence, humility, and the courage to turn over his own stones.

In this deeply honest conversation, Dr. Beth sits down with David Cook to explore burnout, self-righteousness, shadow work, parenting through fear, the inner work of masculinity, and…

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