060 - Q&A - High Protein Snack Bars, How Hungry Should I Be? Do You Guys Track Your Food & 30 Days To a Bigger Boot

Digital Barbell Podcast · Aug 11, 2021 · 44m

Finding a solid snack bar is tough. Here’s where to look for. Are you dieting and struggling with hunger? Here’s how hungry is too hungry. Do we track our food? Listen and find out. Is there value in focused programs like 30 day abs or grow your glutes this summer? Maybe, maybe not.

Find out our answers to these questions and more in this episode.

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