002 - Laughter yoga, power stances, language, and the importance of physical connection
Steph and Anja go deep on languages, learning, problem-solving, test taking, little kids & sports, laughter yoga, power stances, and how important it is as humans to establish safe, healthy physical connections in our lives.
Episode notes/references/links: Hold onto your hats, this episode is a joyful meander through a handful of topics that your hosts, Steph and Anja hold near and dear.
LaughterYoga.org Dr. Madan Kataria
Power Stances https://www.ted.com/talks/amy_cuddy_your_body_language_may_shape_who_you_are/c Amy Cuddy
The High Five Habit with Mel Robbins
Playing the game for fun, not…
The skinny
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