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Crying Into Alfredo & Other Bad Dates

Sophia Wilson Pelton and Kristen Meinzer swap real-life dating stories and sort them into red, green, or beige flags.

What You'll Hear:

Accidental Texts & Honest Mistakes: A first-date phone mishap leads to an unexpectedly sweet reveal—plus a gentle debate on whether confidence or honesty wins in awkward moments.

When Pasta Becomes a Red Flag: A dinner order triggers a dramatic emotional spiral, raising the question of timing, healing, and what we owe each other on a first date.

Moms, LinkedIn, and Light Stalking: A well-meaning parent turns a little curiosity into a full-on connection…

The skinny

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