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Can You Actually Reverse Aging? What the Science Really Says with Dr. William Mair
What if the way you live today is (scientifically) changing how fast you age? In this episode, Chris Wharton sits down with Dr. William Mair, PhD — Professor at Harvard T.H. Chan School of Public Health — to break down the real science of aging, what actually works, and how to truly live better, longer.
Most of us think of aging as something that just happens to us. Dr. William Mair thinks differently — and after 30 years studying the biology of aging at Harvard, he doesn’t deal in theory – he deals in evidence.
In this conversation, Dr. Mair unpacks why age is the single biggest risk factor…
The skinny
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