Adulting: Coping Signals

Dustin's Dynasty · Apr 10, 2023 · 4m

Being an autistic adult, you can have all coping skills at your disposal, but until your brain gets the signal to employ them, they are useless. The brain will continue in the negative state again and again until you deploy them to their benefit.

This episode is also available as a blog post: http://dustinsdynastyusa.com/2023/04/10/adulting-coping-signals/