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Lectio Divina Meditation: Love One Another
In this meditation, I guide you through a Lectio Divina practice using the phrase: “Love one another as I have loved you.”
Lectio Divina, meaning “divine reading,” invites us to listen deeply to a short passage, allowing its meaning to unfold within us, not through analysis, but through reflection and presence.
We begin by settling into the body and the breath, creating a space of stillness and openness. From here, the phrase is introduced gently, and you are invited to notice what arises as you hear it.
As the meditation deepens, attention moves between different parts of the phrase…
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