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Guided Meditation | When Rejection Hurts
When rejection hurts, even a small interaction can leave you questioning yourself, replaying conversations or wondering whether you've done something wrong.This gentle guided meditation offers a little space to acknowledge the pain without judging yourself for feeling it. Through simple grounding and compassionate reflection, you'll be invited to make room for your feelings without needing to work everything out straight away.Created for anyone who struggles with rejection sensitivity, emotional overwhelm or the uncertainty that can come with difficult relationships.You don't have to punish…
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