Latest / How Can I Help? - with Dr. Gail Saltz
Pick Up Your Knitting Needles or Crochet Hooks: Crafting Is Great for Mental Health
And it’s not just the yarn arts. Science shows that crafting hobbies in general can boost mood, reduce stress, increase self-esteem, and improve motor skills. Dr. Saltz tells why these pastimes are so good for mind and body.
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The skinny
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