70 Pills, Thrills and Bellyaches
Where do supplements, pills, powders and the like fit in the spectrum of your performance evolution? Are they a key catalyst to performance, or a bunch of voodoo and empty promises designed only to drain your wallet?
Today, Matt dives into the nooks and crannies of performance trickery and supplementation - the big promises of maximizing performance gains through supplements, treatments, and interventions.
There is a veritable gray zone between medicine and coaching, and this episode bridges that murky gap to provide an information filter and appropriate lens when it comes to supplementation…
The skinny
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