How To Actually Quit Porn After Years Of Failed Attempts | Ep. 429
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If you've tried quitting porn 10, 20, or even 100 times, the answer probably isn't to try harder.
Because if every attempt puts you back into the same environment, routines, triggers, coping mechanisms, isolation, and identity...
Why should you expect a different result?
In this episode of The Rebuilt Man, Coach Frank Rich breaks down why so many men remain trapped in the cycle of quitting, relapsing, feeling ashamed, and promising themselves that next time will be different.
After overcoming nearly 30 years of porn addiction…
The skinny
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