Latest / Mental Performance Daily with Brian Cain
Create a Performance Anchor
In this episode, Brian explains how creating a performance anchor can strengthen performance. You’ll learn why under pressure, long explanations are hard to remember and harder to execute. Then you’ll use a simple three-step process and the cue ANCHOR IN to take purposeful action today.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
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The skinny
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