Latest / This Daring Adventure / Intentional Thinking
Transcript
- 0:03Welcome
- 0:03to
- 0:04This
- 0:04Daring
- 0:04Adventure
- 0:05podcast,
- 0:06where
- 0:06we
- 0:06work
- 0:07on
- 0:07bridging
- 0:07the
- 0:07gap
- 0:08between
- 0:08where
- 0:08we
- 0:09are
- 0:09and
- 0:09where
- 0:10we
- 0:10want
- 0:10to
- 0:10be
- 0:11in
- 0:11order
- 0:11to
- 0:11live
- 0:12a
- 0:12bigger
- 0:12and
- 0:13bolder
- 0:13life.
- 0:14In
- 0:14this
- 0:14podcast,
- 0:15we
- 0:15will
- 0:15provide
- 0:16inspiration,
- 0:17tips,
- 0:17and
- 0:17skills
- 0:18you
- 0:18need
- 0:18to
- 0:18make
- 0:19your
- 0:19life
- 0:19the
- 0:19adventure
- 0:20you
- 0:20want
- 0:21it
- 0:21to
- 0:21be.
- 0:22Here's
- 0:22your
- 0:22host,
- 0:23mindset
- 0:23mentor
- 0:24and
- 0:24life
- 0:24coach
- 0:25Trista
- 0:25Guertin.
- 0:28Trista: Hey
- 0:28Trista: everybody.
- 0:29Trista: Welcome
- 0:29Trista: to
- 0:29Trista: episode
- 0:30Trista: 62.
- 0:31Trista: Today
- 0:32Trista: I
- 0:32Trista: wanted
- 0:32Trista: to
- 0:32Trista: talk
- 0:33Trista: about
- 0:34Trista: your
- 0:34Trista: thoughts
- 0:35Trista: and
- 0:36Trista: thinking
- 0:36Trista: thoughts
- 0:37Trista: on
- 0:38Trista: purpose.
- 0:39Trista: This
- 0:39Trista: is
- 0:40Trista: one
- 0:40Trista: of
- 0:41Trista: the
- 0:41Trista: most
- 0:41Trista: important
- 0:42Trista: things
- 0:42Trista: I
- 0:42Trista: think
- 0:43Trista: we
- 0:43Trista: can
- 0:43Trista: do
- 0:43Trista: for
- 0:44Trista: ourselves
- 0:44Trista: because
- 0:45Trista: when
- 0:46Trista: we
- 0:46Trista: think
- 0:47Trista: on
- 0:47Trista: purpose,
- 0:48Trista: when
- 0:49Trista: we
- 0:49Trista: think
- 0:49Trista: intentionally
- 0:50Trista: and
- 0:50Trista: consciously,
- 0:52Trista: this
- 0:53Trista: is
- 0:53Trista: when
- 0:53Trista: we
- 0:54Trista: start
- 0:54Trista: the
- 0:54Trista: process
- 0:55Trista: of
- 0:56Trista: creating
- 0:57Trista: the
- 0:57Trista: results
- 0:57Trista: that
- 0:57Trista: we
- 0:58Trista: want,
- 0:59Trista: creating
- 1:00Trista: our
- 1:00Trista: lives,
- 1:01Trista: creating
- 1:03Trista: ourselves
- 1:04Trista: intentionally
- 1:05Trista: on
- 1:06Trista: purpose
- 1:07Trista: and
- 1:08Trista: the
- 1:08Trista: way
- 1:08Trista: that
- 1:08Trista: we
- 1:09Trista: want
- 1:09Trista: to.
- 1:12Trista: These
- 1:12Trista: thoughts,
- 1:13Trista: the
- 1:13Trista: thoughts
- 1:13Trista: that
- 1:14Trista: run
- 1:14Trista: through
- 1:15Trista: your
- 1:15Trista: brain
- 1:15Trista: every
- 1:16Trista: single
- 1:16Trista: day
- 1:18Trista: will
- 1:18Trista: drive
- 1:19Trista: your
- 1:19Trista: life.
- 1:20Trista: They
- 1:20Trista: will
- 1:21Trista: ultimately
- 1:21Trista: create
- 1:24Trista: Your
- 1:24Trista: life
- 1:26Trista: yourself
- 1:27Trista: and
- 1:27Trista: whatever
- 1:28Trista: goal
- 1:29Trista: or
- 1:29Trista: result
- 1:30Trista: you
- 1:30Trista: want
- 1:31Trista: to
- 1:31Trista: achieve.
- 1:33Trista: And
- 1:35Trista: you've
- 1:35Trista: probably
- 1:36Trista: heard
- 1:36Trista: me
- 1:36Trista: talk
- 1:37Trista: before
- 1:37Trista: about
- 1:39Trista: our
- 1:40Trista: thoughts,
- 1:41Trista: create
- 1:42Trista: our
- 1:42Trista: feelings.
- 1:43Trista: our
- 1:43Trista: feelings,
- 1:45Trista: then
- 1:45Trista: drive
- 1:45Trista: our
- 1:45Trista: actions
- 1:47Trista: and
- 1:47Trista: our
- 1:47Trista: actions
- 1:48Trista: ultimately
- 1:48Trista: create
- 1:49Trista: the
- 1:49Trista: results
- 1:50Trista: for
- 1:50Trista: ourselves.
- 1:53Trista: And
- 1:54Trista: if
- 1:54Trista: you
- 1:55Trista: are
- 1:55Trista: not
- 1:56Trista: consciously
- 1:57Trista: choosing
- 1:57Trista: those
- 1:58Trista: thoughts
- 1:59Trista: that
- 1:59Trista: create
- 1:59Trista: your
- 1:59Trista: feelings,
- 2:00Trista: that
- 2:00Trista: drive
- 2:00Trista: your
- 2:00Trista: actions,
- 2:01Trista: that
- 2:01Trista: create
- 2:01Trista: your
- 2:01Trista: results,
- 2:03Trista: You
- 2:04Trista: are
- 2:04Trista: doing
- 2:04Trista: it
- 2:04Trista: unconsciously
- 2:05Trista: and
- 2:05Trista: you
- 2:06Trista: are
- 2:06Trista: doing
- 2:06Trista: it
- 2:06Trista: on
- 2:06Trista: default
- 2:08Trista: and
- 2:08Trista: you
- 2:08Trista: are
- 2:08Trista: probably
- 2:09Trista: repeating
- 2:10Trista: patterns
- 2:10Trista: and
- 2:11Trista: you
- 2:11Trista: are
- 2:11Trista: probably
- 2:11Trista: repeating
- 2:12Trista: your
- 2:12Trista: past.
- 2:14Trista: Our
- 2:14Trista: brain
- 2:15Trista: loves
- 2:15Trista: to
- 2:17Trista: take
- 2:17Trista: the
- 2:17Trista: easy
- 2:18Trista: way
- 2:18Trista: out
- 2:19Trista: and
- 2:19Trista: the
- 2:19Trista: easiest
- 2:20Trista: way
- 2:20Trista: out
- 2:21Trista: in
- 2:22Trista: this
- 2:22Trista: case
- 2:23Trista: is
- 2:24Trista: to
- 2:24Trista: repeat
- 2:24Trista: thoughts
- 2:26Trista: to
- 2:26Trista: take
- 2:27Trista: what's
- 2:27Trista: happened
- 2:28Trista: in
- 2:28Trista: the
- 2:28Trista: past
- 2:29Trista: and
- 2:30Trista: continue
- 2:30Trista: to
- 2:30Trista: think
- 2:31Trista: about
- 2:31Trista: it
- 2:32Trista: to
- 2:32Trista: create
- 2:33Trista: experiences
- 2:34Trista: similar
- 2:34Trista: to
- 2:35Trista: it,
- 2:36Trista: to
- 2:37Trista: draw
- 2:37Trista: conclusions
- 2:38Trista: based
- 2:39Trista: on
- 2:39Trista: what
- 2:39Trista: happened
- 2:40Trista: in
- 2:40Trista: the
- 2:40Trista: past,
- 2:41Trista: because
- 2:42Trista: it's
- 2:42Trista: the
- 2:42Trista: easiest,
- 2:43Trista: the
- 2:43Trista: neural
- 2:44Trista: pathways
- 2:44Trista: in
- 2:44Trista: our
- 2:45Trista: brain
- 2:45Trista: already
- 2:46Trista: exist,
- 2:47Trista: so
- 2:47Trista: it
- 2:47Trista: happens
- 2:48Trista: very
- 2:48Trista: quickly
- 2:49Trista: without
- 2:49Trista: you
- 2:49Trista: having
- 2:50Trista: to
- 2:50Trista: exert
- 2:50Trista: any
- 2:50Trista: energy.
- 2:51Trista: if
- 2:54Trista: you
- 2:54Trista: don't
- 2:55Trista: intentionally
- 2:58Trista: take
- 2:58Trista: time
- 2:59Trista: to
- 2:59Trista: understand
- 3:01Trista: what
- 3:01Trista: thoughts
- 3:02Trista: are
- 3:02Trista: going
- 3:03Trista: through
- 3:03Trista: your
- 3:03Trista: mind
- 3:04Trista: on
- 3:05Trista: a
- 3:05Trista: daily
- 3:05Trista: basis,
- 3:08Trista: and
- 3:08Trista: then
- 3:09Trista: consciously
- 3:10Trista: deciding
- 3:10Trista: whether
- 3:11Trista: you
- 3:11Trista: want
- 3:11Trista: to
- 3:11Trista: keep
- 3:11Trista: them
- 3:12Trista: or
- 3:13Trista: whether
- 3:13Trista: you
- 3:13Trista: want
- 3:13Trista: to
- 3:14Trista: choose
- 3:14Trista: new
- 3:14Trista: ones,
- 3:15Trista: Then
- 3:16Trista: you
- 3:16Trista: are
- 3:16Trista: just
- 3:17Trista: living
- 3:17Trista: by
- 3:17Trista: default
- 3:18Trista: and
- 3:19Trista: you
- 3:19Trista: are
- 3:20Trista: pushing
- 3:21Trista: the
- 3:21Trista: easy
- 3:21Trista: button.
- 3:22Trista: You're
- 3:23Trista: exerting
- 3:24Trista: low
- 3:24Trista: energy
- 3:25Trista: and
- 3:26Trista: you're
- 3:26Trista: living
- 3:26Trista: based
- 3:27Trista: on
- 3:27Trista: your
- 3:27Trista: past.
- 3:29Trista: Instead
- 3:29Trista: of
- 3:32Trista: intentionally
- 3:32Trista: deciding
- 3:34Trista: where
- 3:34Trista: you
- 3:35Trista: want
- 3:35Trista: to
- 3:35Trista: go,
- 3:35Trista: what
- 3:36Trista: you
- 3:36Trista: want
- 3:36Trista: to
- 3:36Trista: create,
- 3:37Trista: it
- 3:37Trista: starts
- 3:37Trista: with
- 3:38Trista: your
- 3:38Trista: thinking.
- 3:39Trista: It
- 3:39Trista: creates
- 3:39Trista: a
- 3:39Trista: feeling.
- 3:40Trista: Then
- 3:40Trista: it
- 3:40Trista: drives
- 3:41Trista: your
- 3:41Trista: action
- 3:43Trista: and
- 3:44Trista: what
- 3:44Trista: we
- 3:44Trista: land
- 3:44Trista: up
- 3:44Trista: doing
- 3:45Trista: is
- 3:45Trista: creating
- 3:45Trista: more
- 3:46Trista: of
- 3:46Trista: the
- 3:46Trista: same.
- 3:47Trista: You
- 3:47Trista: land
- 3:47Trista: up
- 3:47Trista: living
- 3:48Trista: the
- 3:48Trista: same
- 3:48Trista: day
- 3:49Trista: over
- 3:49Trista: and
- 3:50Trista: over
- 3:50Trista: again.
- 3:51Trista: You're
- 3:51Trista: not
- 3:52Trista: achieving
- 3:52Trista: anything
- 3:53Trista: new.
- 3:53Trista: You're
- 3:53Trista: not
- 3:54Trista: going
- 3:54Trista: to
- 3:54Trista: the
- 3:54Trista: next
- 3:54Trista: level.
- 3:55Trista: You're
- 3:55Trista: not
- 3:56Trista: creating
- 3:57Trista: a
- 3:57Trista: new
- 3:57Trista: adventure
- 3:57Trista: for
- 3:58Trista: yourself.
- 3:59Trista: What
- 4:00Trista: we
- 4:00Trista: have
- 4:00Trista: to
- 4:00Trista: do
- 4:03Trista: is
- 4:03Trista: become
- 4:04Trista: aware
- 4:05Trista: of
- 4:05Trista: those
- 4:06Trista: thoughts
- 4:06Trista: that
- 4:07Trista: are
- 4:07Trista: running
- 4:07Trista: through
- 4:07Trista: your
- 4:07Trista: mind.
- 4:09Trista: And
- 4:10Trista: most
- 4:10Trista: of
- 4:10Trista: the
- 4:10Trista: time,
- 4:12Trista: when
- 4:12Trista: I
- 4:12Trista: talk
- 4:12Trista: to
- 4:12Trista: clients,
- 4:14Trista: they
- 4:15Trista: state
- 4:17Trista: their
- 4:17Trista: thoughts
- 4:19Trista: as
- 4:19Trista: if
- 4:19Trista: they
- 4:19Trista: are
- 4:19Trista: a
- 4:19Trista: fact,
- 4:20Trista: as
- 4:20Trista: if
- 4:20Trista: they
- 4:21Trista: are
- 4:21Trista: the
- 4:21Trista: truth.
- 4:21Trista: and
- 4:22Trista: that
- 4:24Trista: there's
- 4:25Trista: no
- 4:25Trista: debate.
- 4:25Trista: It's
- 4:26Trista: just
- 4:26Trista: a
- 4:26Trista: fact.
- 4:27Trista: And
- 4:27Trista: some
- 4:27Trista: of
- 4:27Trista: these
- 4:27Trista: thoughts
- 4:28Trista: could
- 4:28Trista: be,
- 4:29Trista: I'm
- 4:29Trista: exhausted,
- 4:30Trista: it's
- 4:31Trista: too
- 4:31Trista: much,
- 4:32Trista: I'm
- 4:32Trista: not
- 4:32Trista: meant
- 4:33Trista: for
- 4:33Trista: this.
- 4:34Trista: There's
- 4:34Trista: not
- 4:34Trista: enough
- 4:35Trista: time.
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- 4:38Trista: nothing
- 4:39Trista: I
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- 4:40Trista: This
- 4:40Trista: is
- 4:41Trista: just
- 4:41Trista: the
- 4:41Trista: way
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- 4:42Trista: It's
- 4:42Trista: too
- 4:43Trista: late.
- 4:44Trista: I'm
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- 4:44Trista: good
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- 4:46Trista: There's
- 4:46Trista: too
- 4:47Trista: much
- 4:47Trista: to
- 4:47Trista: do.
- 4:48Trista: I'll
- 4:48Trista: never
- 4:48Trista: get
- 4:48Trista: it
- 4:49Trista: done.
- 4:51Trista: And
- 4:52Trista: we'll
- 4:52Trista: just
- 4:52Trista: keep
- 4:52Trista: repeating
- 4:53Trista: those.
- 4:53Trista: And
- 4:54Trista: we
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- 4:54Trista: We
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- 4:55Trista: they
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- 4:56Trista: We
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- 4:56Trista: they
- 4:56Trista: are
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- 4:57Trista: truth.
- 4:57Trista: This
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- 4:58Trista: situation.
- 5:00Trista: But
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- 5:03Trista: sentences,
- 5:05Trista: those
- 5:05Trista: thoughts
- 5:06Trista: that
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- 5:06Trista: just
- 5:07Trista: read
- 5:07Trista: out
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- 5:08Trista: that,
- 5:09Trista: they're
- 5:09Trista: just
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- 5:15Trista: emotion
- 5:15Trista: in
- 5:15Trista: you
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- 5:17Trista: if
- 5:17Trista: you're
- 5:17Trista: thinking
- 5:17Trista: I'm
- 5:17Trista: exhausted
- 5:18Trista: or
- 5:18Trista: it's
- 5:18Trista: too
- 5:18Trista: much
- 5:19Trista: or
- 5:19Trista: there's
- 5:19Trista: not
- 5:19Trista: enough
- 5:20Trista: time,
- 5:21Trista: it's
- 5:21Trista: not
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- 5:22Trista: to
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- 5:23Trista: a
- 5:23Trista: very
- 5:23Trista: good
- 5:23Trista: feeling
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- 5:24Trista: you.
- 5:25Trista: And
- 5:25Trista: if
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- 5:25Trista: not
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- 5:26Trista: great
- 5:27Trista: or
- 5:27Trista: good
- 5:28Trista: or
- 5:28Trista: well,
- 5:29Trista: then
- 5:30Trista: you
- 5:31Trista: can
- 5:31Trista: imagine
- 5:31Trista: that
- 5:31Trista: the
- 5:32Trista: action
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- 5:33Trista: from
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- 5:34Trista: place
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- 5:36Trista: going
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- 5:36Trista: either
- 5:37Trista: create
- 5:37Trista: anything
- 5:38Trista: new
- 5:39Trista: or
- 5:39Trista: anything
- 5:40Trista: that
- 5:40Trista: is
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- 5:41Trista: you
- 5:42Trista: and
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- 5:42Trista: you
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- 5:43Trista: the
- 5:43Trista: next
- 5:43Trista: level.
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- 5:49Trista: those
- 5:49Trista: thoughts
- 5:51Trista: are
- 5:51Trista: optional.
- 5:52Trista: They
- 5:52Trista: may
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- 5:54Trista: they
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- 5:56Trista: And
- 5:56Trista: it's
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- 5:57Trista: one
- 5:57Trista: of
- 5:57Trista: the
- 5:57Trista: most
- 5:58Trista: amazing
- 6:00Trista: revelations
- 6:01Trista: that
- 6:01Trista: we
- 6:01Trista: can
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- 6:03Trista: understand
- 6:03Trista: that
- 6:03Trista: we
- 6:04Trista: can
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- 6:05Trista: to
- 6:06Trista: have
- 6:07Trista: any
- 6:07Trista: thought
- 6:08Trista: we
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- 6:10Trista: we
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- 6:12Trista: There
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- 6:12Trista: thought
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- 6:13Trista: There's
- 6:13Trista: no
- 6:14Trista: limit
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- 6:14Trista: what
- 6:15Trista: we
- 6:15Trista: can
- 6:16Trista: think
- 6:16Trista: and
- 6:17Trista: believe.
- 6:18Trista: We
- 6:18Trista: can
- 6:18Trista: choose
- 6:19Trista: anything.
- 6:19Trista: We
- 6:19Trista: can
- 6:19Trista: choose
- 6:20Trista: the
- 6:20Trista: thoughts
- 6:21Trista: that
- 6:21Trista: we
- 6:21Trista: want
- 6:21Trista: to
- 6:21Trista: think
- 6:22Trista: in
- 6:22Trista: order
- 6:22Trista: to
- 6:23Trista: generate
- 6:23Trista: that
- 6:23Trista: emotion
- 6:24Trista: that
- 6:25Trista: will
- 6:25Trista: drive
- 6:25Trista: us
- 6:25Trista: to
- 6:26Trista: take
- 6:26Trista: the
- 6:26Trista: action
- 6:26Trista: that
- 6:26Trista: we
- 6:27Trista: need
- 6:27Trista: to
- 6:27Trista: take
- 6:27Trista: in
- 6:27Trista: order
- 6:28Trista: to
- 6:28Trista: create
- 6:28Trista: that
- 6:29Trista: new
- 6:29Trista: results
- 6:29Trista: in
- 6:29Trista: our
- 6:29Trista: lives.
- 6:31Trista: And
- 6:31Trista: when
- 6:31Trista: you
- 6:32Trista: choose
- 6:32Trista: a
- 6:32Trista: new
- 6:32Trista: thought,
- 6:33Trista: of
- 6:33Trista: course
- 6:34Trista: you
- 6:34Trista: don't
- 6:35Trista: have
- 6:35Trista: to
- 6:35Trista: go
- 6:35Trista: to
- 6:37Trista: Rainbows
- 6:38Trista: and
- 6:38Trista: daisies.
- 6:39Trista: You,
- 6:40Trista: you
- 6:40Trista: want
- 6:41Trista: to
- 6:41Trista: start
- 6:41Trista: with
- 6:42Trista: something
- 6:42Trista: that
- 6:43Trista: feels
- 6:43Trista: somewhat
- 6:44Trista: believable
- 6:45Trista: that
- 6:46Trista: you
- 6:46Trista: can
- 6:47Trista: identify
- 6:48Trista: with,
- 6:48Trista: that
- 6:48Trista: you
- 6:48Trista: can
- 6:49Trista: resonate
- 6:49Trista: with
- 6:49Trista: that
- 6:49Trista: maybe
- 6:50Trista: it's
- 6:50Trista: just
- 6:50Trista: a
- 6:50Trista: bit
- 6:50Trista: of
- 6:50Trista: a
- 6:50Trista: stretch,
- 6:51Trista: so
- 6:51Trista: you
- 6:51Trista: practice
- 6:53Trista: and
- 6:53Trista: you
- 6:53Trista: rehearse
- 6:54Trista: it
- 6:54Trista: and
- 6:55Trista: you
- 6:56Trista: intentionally.
- 6:59Trista: It
- 6:59Trista: could
- 6:59Trista: be
- 7:00Trista: something
- 7:00Trista: like,
- 7:02Trista: I'm
- 7:02Trista: figuring
- 7:02Trista: this
- 7:03Trista: out
- 7:03Trista: bit
- 7:03Trista: by
- 7:03Trista: bit,
- 7:05Trista: it's
- 7:05Trista: possible
- 7:07Trista: that
- 7:07Trista: I
- 7:07Trista: have
- 7:07Trista: enough
- 7:08Trista: time.
- 7:10Trista: It's
- 7:11Trista: possible
- 7:11Trista: that
- 7:12Trista: I
- 7:12Trista: am
- 7:12Trista: worthy
- 7:12Trista: of
- 7:13Trista: success.
- 7:15Trista: It's
- 7:15Trista: likely
- 7:16Trista: that
- 7:16Trista: if
- 7:16Trista: others
- 7:17Trista: can
- 7:17Trista: achieve
- 7:17Trista: this
- 7:17Trista: goal,
- 7:18Trista: I
- 7:18Trista: can
- 7:18Trista: achieve
- 7:18Trista: it
- 7:19Trista: too.
- 7:21Trista: So
- 7:23Trista: gaining
- 7:24Trista: that
- 7:24Trista: awareness
- 7:25Trista: of
- 7:25Trista: what's
- 7:26Trista: going
- 7:26Trista: on
- 7:26Trista: in
- 7:26Trista: your
- 7:26Trista: mind,
- 7:26Trista: it's
- 7:27Trista: always
- 7:27Trista: the
- 7:27Trista: first
- 7:28Trista: step
- 7:29Trista: you
- 7:30Trista: want
- 7:30Trista: to
- 7:30Trista: be
- 7:30Trista: conscious
- 7:31Trista: of
- 7:31Trista: what's
- 7:32Trista: going
- 7:32Trista: through
- 7:32Trista: your
- 7:32Trista: mind
- 7:33Trista: on
- 7:33Trista: a
- 7:33Trista: regular
- 7:33Trista: basis.
- 7:35Trista: Journaling
- 7:36Trista: is
- 7:36Trista: always
- 7:37Trista: a
- 7:37Trista: great
- 7:38Trista: option,
- 7:39Trista: writing
- 7:40Trista: down,
- 7:40Trista: taking
- 7:40Trista: five
- 7:41Trista: minutes,
- 7:41Trista: 10
- 7:42Trista: minutes,
- 7:42Trista: Everything
- 7:42Trista: that's
- 7:43Trista: running
- 7:43Trista: through
- 7:43Trista: your
- 7:43Trista: mind,
- 7:45Trista: especially
- 7:46Trista: if
- 7:46Trista: there's
- 7:47Trista: a
- 7:47Trista: certain
- 7:47Trista: situation
- 7:48Trista: or
- 7:48Trista: certain
- 7:49Trista: event
- 7:49Trista: that
- 7:49Trista: tends
- 7:49Trista: to
- 7:50Trista: trigger
- 7:50Trista: you.
- 7:52Trista: And
- 7:54Trista: let's
- 7:54Trista: say
- 7:55Trista: it's
- 7:55Trista: about
- 7:55Trista: starting
- 7:56Trista: a
- 7:56Trista: business.
- 7:59Trista: You
- 7:59Trista: cannot
- 8:01Trista: get
- 8:01Trista: yourself
- 8:01Trista: to
- 8:01Trista: sit
- 8:02Trista: down
- 8:02Trista: and
- 8:02Trista: do
- 8:03Trista: the
- 8:03Trista: work
- 8:03Trista: to
- 8:03Trista: follow
- 8:04Trista: through
- 8:04Trista: and
- 8:04Trista: create
- 8:05Trista: that
- 8:05Trista: business
- 8:05Trista: that
- 8:06Trista: you
- 8:06Trista: truly
- 8:06Trista: want
- 8:07Trista: for
- 8:07Trista: yourself.
- 8:10Trista: And
- 8:11Trista: so
- 8:11Trista: then
- 8:11Trista: you
- 8:11Trista: want
- 8:12Trista: to
- 8:12Trista: spend
- 8:13Trista: a
- 8:13Trista: few
- 8:13Trista: minutes
- 8:14Trista: writing
- 8:14Trista: out,
- 8:15Trista: okay,
- 8:15Trista: what's
- 8:15Trista: coming
- 8:15Trista: up?
- 8:16Trista: What
- 8:16Trista: are
- 8:16Trista: the
- 8:16Trista: thoughts?
- 8:18Trista: What
- 8:19Trista: is
- 8:19Trista: it
- 8:20Trista: that
- 8:20Trista: is
- 8:20Trista: on
- 8:20Trista: my
- 8:20Trista: mind?
- 8:21Trista: That's
- 8:21Trista: playing
- 8:21Trista: on
- 8:21Trista: repeat
- 8:22Trista: day
- 8:22Trista: after
- 8:22Trista: day.
- 8:24Trista: For
- 8:24Trista: one
- 8:24Trista: of
- 8:24Trista: my
- 8:24Trista: clients
- 8:25Trista: recently,
- 8:26Trista: she
- 8:26Trista: wanted
- 8:27Trista: to
- 8:27Trista: create
- 8:28Trista: this
- 8:28Trista: business
- 8:28Trista: for
- 8:28Trista: herself,
- 8:30Trista: but
- 8:31Trista: as
- 8:31Trista: a
- 8:31Trista: single
- 8:31Trista: mother
- 8:32Trista: with
- 8:32Trista: kids.
- 8:33Trista: She
- 8:33Trista: had
- 8:33Trista: two
- 8:33Trista: small
- 8:34Trista: children
- 8:35Trista: and
- 8:35Trista: the
- 8:36Trista: sole
- 8:36Trista: breadwinner,
- 8:38Trista: she
- 8:38Trista: was
- 8:38Trista: having
- 8:39Trista: difficulty
- 8:40Trista: sitting
- 8:41Trista: down
- 8:41Trista: and
- 8:41Trista: doing
- 8:42Trista: the
- 8:42Trista: work.
- 8:44Trista: And
- 8:44Trista: through
- 8:45Trista: our
- 8:45Trista: discussions,
- 8:45Trista: it
- 8:45Trista: came
- 8:46Trista: out
- 8:46Trista: that
- 8:46Trista: the
- 8:46Trista: main
- 8:47Trista: thought
- 8:47Trista: running
- 8:47Trista: through
- 8:47Trista: her
- 8:48Trista: mind
- 8:48Trista: is
- 8:48Trista: that
- 8:50Trista: the
- 8:50Trista: work
- 8:50Trista: never
- 8:51Trista: gets
- 8:51Trista: done.
- 8:53Trista: And
- 8:54Trista: there
- 8:54Trista: was
- 8:54Trista: a
- 8:54Trista: lot
- 8:55Trista: of
- 8:55Trista: pressure
- 8:56Trista: and
- 8:56Trista: a
- 8:56Trista: lot
- 8:57Trista: of
- 8:57Trista: preoccupation
- 8:58Trista: about
- 8:58Trista: taking
- 8:59Trista: care
- 8:59Trista: of
- 8:59Trista: the
- 8:59Trista: dog
- 8:59Trista: and
- 9:00Trista: doing
- 9:00Trista: the
- 9:00Trista: laundry
- 9:01Trista: and
- 9:01Trista: taking
- 9:01Trista: care
- 9:01Trista: of
- 9:01Trista: the
- 9:02Trista: kids
- 9:02Trista: and
- 9:02Trista: picking
- 9:02Trista: this
- 9:03Trista: up
- 9:03Trista: and
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- 9:03Trista: the
- 9:03Trista: groceries
- 9:04Trista: and
- 9:04Trista: cooking
- 9:04Trista: it
- 9:05Trista: and
- 9:05Trista: doing
- 9:05Trista: all
- 9:06Trista: of
- 9:06Trista: these
- 9:06Trista: things.
- 9:06Trista: And
- 9:06Trista: then
- 9:06Trista: she's
- 9:07Trista: constantly
- 9:07Trista: telling
- 9:08Trista: herself.
- 9:09Trista: That,
- 9:10Trista: she
- 9:11Trista: couldn't
- 9:11Trista: get
- 9:11Trista: all
- 9:11Trista: the
- 9:11Trista: work
- 9:11Trista: done
- 9:12Trista: and
- 9:12Trista: it
- 9:12Trista: couldn't
- 9:12Trista: be
- 9:13Trista: done.
- 9:13Trista: It
- 9:13Trista: was
- 9:13Trista: too
- 9:14Trista: much.
- 9:15Trista: And
- 9:15Trista: every
- 9:15Trista: time
- 9:16Trista: she
- 9:16Trista: then
- 9:17Trista: thought
- 9:17Trista: about
- 9:17Trista: sitting
- 9:18Trista: down
- 9:18Trista: to
- 9:18Trista: do
- 9:18Trista: work
- 9:19Trista: on
- 9:19Trista: her
- 9:19Trista: business,
- 9:20Trista: it
- 9:21Trista: became
- 9:22Trista: a
- 9:22Trista: default
- 9:23Trista: setting
- 9:23Trista: for
- 9:23Trista: her
- 9:24Trista: brain
- 9:24Trista: just
- 9:24Trista: to
- 9:24Trista: offer
- 9:25Trista: up
- 9:26Trista: it's
- 9:26Trista: there's
- 9:26Trista: too
- 9:26Trista: much
- 9:27Trista: else
- 9:27Trista: to
- 9:27Trista: do.
- 9:27Trista: There's
- 9:28Trista: not
- 9:28Trista: enough
- 9:28Trista: time.
- 9:28Trista: It's,
- 9:29Trista: there's
- 9:29Trista: too
- 9:29Trista: much.
- 9:30Trista: It
- 9:30Trista: never
- 9:30Trista: gets
- 9:30Trista: done.
- 9:32Trista: And
- 9:33Trista: this
- 9:33Trista: was
- 9:33Trista: a
- 9:33Trista: habit
- 9:34Trista: in
- 9:34Trista: her
- 9:34Trista: brain.
- 9:36Trista: And
- 9:36Trista: then
- 9:36Trista: every
- 9:37Trista: time
- 9:37Trista: she
- 9:38Trista: didn't
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- 9:38Trista: down
- 9:39Trista: to
- 9:39Trista: work
- 9:39Trista: on
- 9:39Trista: her
- 9:40Trista: business,
- 9:40Trista: her
- 9:40Trista: brain
- 9:40Trista: got
- 9:41Trista: a
- 9:41Trista: little
- 9:41Trista: hit
- 9:41Trista: of
- 9:42Trista: dopamine
- 9:43Trista: and
- 9:45Trista: thinking
- 9:45Trista: that
- 9:46Trista: thought
- 9:47Trista: that,
- 9:47Trista: there's,
- 9:48Trista: it's
- 9:48Trista: never
- 9:48Trista: getting
- 9:49Trista: done.
- 9:50Trista: There's
- 9:50Trista: too
- 9:50Trista: much
- 9:50Trista: work
- 9:51Trista: to
- 9:51Trista: do
- 9:52Trista: created
- 9:53Trista: this
- 9:53Trista: sense
- 9:53Trista: of
- 9:54Trista: panic
- 9:54Trista: and
- 9:55Trista: sort
- 9:55Trista: of
- 9:55Trista: anxiety
- 9:56Trista: in
- 9:56Trista: her.
- 9:57Trista: So
- 9:58Trista: then
- 9:58Trista: of
- 9:58Trista: course
- 9:58Trista: she
- 9:59Trista: was
- 9:59Trista: running
- 9:59Trista: around
- 9:59Trista: taking
- 10:00Trista: care
- 10:00Trista: of
- 10:00Trista: these
- 10:00Trista: things,
- 10:00Trista: but
- 10:01Trista: not
- 10:01Trista: actually
- 10:02Trista: creating
- 10:04Trista: anything
- 10:04Trista: in
- 10:04Trista: her
- 10:04Trista: life
- 10:05Trista: for
- 10:05Trista: herself.
- 10:05Trista: That
- 10:06Trista: was.
- 10:07Trista: That
- 10:07Trista: was
- 10:07Trista: important
- 10:08Trista: for
- 10:08Trista: her,
- 10:09Trista: not
- 10:09Trista: just
- 10:10Trista: herself,
- 10:10Trista: but
- 10:11Trista: for
- 10:11Trista: the
- 10:11Trista: future
- 10:12Trista: of
- 10:12Trista: her
- 10:12Trista: family.
- 10:15Trista: And
- 10:15Trista: so
- 10:15Trista: we
- 10:15Trista: had
- 10:15Trista: to
- 10:15Trista: take
- 10:16Trista: a
- 10:16Trista: look
- 10:16Trista: at
- 10:16Trista: that
- 10:16Trista: and
- 10:16Trista: see,
- 10:17Trista: what
- 10:17Trista: is
- 10:17Trista: it
- 10:18Trista: that's
- 10:18Trista: in
- 10:18Trista: her
- 10:18Trista: mind
- 10:18Trista: and
- 10:19Trista: what
- 10:19Trista: is
- 10:19Trista: it
- 10:19Trista: that's
- 10:19Trista: that
- 10:20Trista: soundtrack
- 10:21Trista: that
- 10:21Trista: she's
- 10:22Trista: listening
- 10:22Trista: to
- 10:23Trista: on
- 10:23Trista: a
- 10:23Trista: regular
- 10:23Trista: basis
- 10:25Trista: that
- 10:25Trista: is
- 10:25Trista: not
- 10:25Trista: helping
- 10:26Trista: to
- 10:26Trista: move
- 10:26Trista: her
- 10:26Trista: forward.
- 10:28Trista: And
- 10:28Trista: we
- 10:28Trista: had
- 10:28Trista: to
- 10:29Trista: select
- 10:29Trista: new
- 10:30Trista: thoughts
- 10:30Trista: that
- 10:30Trista: she
- 10:31Trista: could
- 10:31Trista: practice.
- 10:32Trista: And
- 10:33Trista: what
- 10:33Trista: you
- 10:33Trista: can
- 10:33Trista: basically
- 10:33Trista: do
- 10:34Trista: is
- 10:34Trista: I
- 10:34Trista: have
- 10:34Trista: a
- 10:34Trista: thought
- 10:35Trista: menu
- 10:37Trista: looking
- 10:37Trista: for
- 10:38Trista: thoughts
- 10:39Trista: that
- 10:39Trista: help
- 10:40Trista: you
- 10:40Trista: to
- 10:40Trista: move
- 10:40Trista: out
- 10:41Trista: of
- 10:41Trista: that
- 10:41Trista: place
- 10:42Trista: of
- 10:42Trista: panic
- 10:43Trista: and
- 10:43Trista: anxiety.
- 10:45Trista: And
- 10:45Trista: move
- 10:46Trista: you
- 10:46Trista: towards
- 10:48Trista: taking
- 10:49Trista: the
- 10:49Trista: action
- 10:50Trista: that
- 10:51Trista: you
- 10:51Trista: want
- 10:51Trista: to
- 10:52Trista: take.
- 10:53Trista: As
- 10:53Trista: I
- 10:53Trista: said,
- 10:53Trista: the
- 10:53Trista: first
- 10:54Trista: step
- 10:54Trista: is
- 10:54Trista: always,
- 10:55Trista: what's
- 10:55Trista: going
- 10:55Trista: through
- 10:56Trista: your
- 10:56Trista: mind
- 10:57Trista: currently?
- 10:57Trista: What
- 10:57Trista: are
- 10:57Trista: the
- 10:58Trista: current
- 10:58Trista: thoughts?
- 11:00Trista: Spend
- 11:01Trista: some
- 11:01Trista: time.
- 11:02Trista: Taking
- 11:02Trista: a
- 11:02Trista: look,
- 11:03Trista: digging
- 11:04Trista: around,
- 11:05Trista: contemplating
- 11:06Trista: what
- 11:06Trista: are
- 11:06Trista: those
- 11:06Trista: reoccurring
- 11:07Trista: thoughts
- 11:07Trista: that
- 11:08Trista: are
- 11:08Trista: going
- 11:08Trista: through
- 11:08Trista: your
- 11:08Trista: mind,
- 11:10Trista: and
- 11:10Trista: then
- 11:11Trista: you
- 11:11Trista: want
- 11:12Trista: to
- 11:12Trista: spend
- 11:12Trista: some
- 11:12Trista: time,
- 11:12Trista: what
- 11:13Trista: do
- 11:13Trista: you
- 11:13Trista: want
- 11:13Trista: them
- 11:13Trista: to
- 11:14Trista: be?
- 11:15Trista: If
- 11:15Trista: you
- 11:16Trista: are
- 11:16Trista: clear
- 11:16Trista: about
- 11:17Trista: what
- 11:17Trista: you
- 11:17Trista: want,
- 11:18Trista: as
- 11:18Trista: my
- 11:19Trista: client
- 11:19Trista: was,
- 11:19Trista: she
- 11:20Trista: wanted
- 11:20Trista: to
- 11:20Trista: create
- 11:20Trista: that
- 11:21Trista: business.
- 11:22Trista: So
- 11:23Trista: she
- 11:24Trista: needed
- 11:24Trista: to
- 11:24Trista: change
- 11:25Trista: her
- 11:25Trista: thoughts
- 11:25Trista: to
- 11:26Trista: something
- 11:26Trista: that
- 11:28Trista: would
- 11:28Trista: serve
- 11:28Trista: her
- 11:29Trista: and
- 11:29Trista: to
- 11:29Trista: create
- 11:29Trista: that
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- 11:37Trista: determination
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- 11:38Trista: focus
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- 11:41Trista: and,
- 11:42Trista: start
- 11:42Trista: by
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- 11:43Trista: one
- 11:43Trista: thought,
- 11:45Trista: one
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- 11:46Trista: with
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- 11:48Trista: somewhat
- 11:48Trista: believable
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- 11:50Trista: you
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- 11:57Trista: note,
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- 11:58Trista: phone.
- 11:58Trista: I
- 11:58Trista: usually
- 11:59Trista: put
- 11:59Trista: sticky
- 11:59Trista: notes
- 12:00Trista: on
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- 12:00Trista: mirror,
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- 12:01Trista: laptop.
- 12:02Trista: I
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- 12:02Trista: thoughts
- 12:03Trista: on
- 12:03Trista: my
- 12:03Trista: phone
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- 12:09Trista: time
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- 12:11Trista: journaling
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- 12:14Trista: this
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- 12:22Trista: the
- 12:22Trista: opportunity.
- 12:23Trista: When
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- 12:24Trista: brain
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- 12:25Trista: thought
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- 12:27Trista: never
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- 12:28Trista: work
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- 12:51Trista: children
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- 12:57Trista: a
- 12:57Trista: bath,
- 12:58Trista: that
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- 12:59Trista: non
- 13:00Trista: negotiable
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- 13:06Trista: resolve,
- 13:08Trista: you
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- 13:10Trista: brain
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- 13:10Trista: those
- 13:10Trista: new
- 13:11Trista: thoughts
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- 13:12Trista: same
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- 13:27Trista: thoughts
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- 13:28Trista: and
- 13:29Trista: intentionally.
- 13:30Trista: Once
- 13:31Trista: you
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- 13:36Trista: first
- 13:36Trista: thought.
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- 13:49Trista: month
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- 14:10Trista: a
- 14:10Trista: successful
- 14:11Trista: business.
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- 14:12Trista: yourself
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- 14:14Trista: over
- 14:15Trista: time
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- 14:16Trista: closer
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- 14:17Trista: what
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- 14:22Trista: each
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- 14:22Trista: thoughts
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- 14:26Trista: the
- 14:26Trista: power
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- 14:28Trista: your
- 14:28Trista: life.
- 14:29Trista: It's
- 14:31Trista: truly
- 14:32Trista: one
- 14:33Trista: of
- 14:33Trista: the
- 14:33Trista: most
- 14:33Trista: powerful
- 14:34Trista: exercises
- 14:36Trista: that
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- 14:39Trista: the
- 14:40Trista: next
- 14:40Trista: level,
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- 14:42Trista: life
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- 14:46Trista: forward,
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- 14:50Trista: those
- 14:50Trista: old
- 14:50Trista: patterns,
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- 14:51Trista: old
- 14:52Trista: thought
- 14:52Trista: habits
- 14:55Trista: that
- 14:56Trista: are
- 14:56Trista: just
- 14:57Trista: automatically
- 14:58Trista: cycling
- 14:59Trista: through
- 14:59Trista: your
- 15:00Trista: brain
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- 15:00Trista: a
- 15:00Trista: daily
- 15:01Trista: basis.
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- 15:07Trista: new
- 15:07Trista: thoughts
- 15:08Trista: that
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- 15:11Trista: creating
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- 15:14Trista: the
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- 15:16Trista: And
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- 15:17Trista: how
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- 15:18Trista: results
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- 15:20Trista: Think
- 15:20Trista: about
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- 15:27Trista: feeling.
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- 15:31Trista: how
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- 15:31Trista: would
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- 15:41Trista: business.
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- 15:45Trista: laundry,
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- 15:53Trista: life
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- 15:57Trista: thoughts.
- 15:59Trista: I
- 16:00Trista: know
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- 16:01Trista: I
- 16:01Trista: don't
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- 16:04Trista: think
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- 16:05Trista: thoughts
- 16:06Trista: in
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- 16:07Trista: journal
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- 16:08Trista: daily,
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- 16:10Trista: times
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- 16:10Trista: week,
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- 16:12Trista: brain
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- 16:13Trista: goes
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- 16:19Trista: the
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- 16:20Trista: the
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- 16:21Trista: start
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- 16:23Trista: And
- 16:23Trista: that's
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- 16:26Trista: default
- 16:26Trista: setting.
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- 16:31Trista: easy
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- 16:44Trista: I
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- 16:59Trista: Your
- 16:59Trista: brain
- 17:00Trista: will
- 17:00Trista: need
- 17:00Trista: to
- 17:01Trista: be
- 17:01Trista: managed.
- 17:02Trista: You
- 17:02Trista: will
- 17:02Trista: need
- 17:02Trista: to
- 17:02Trista: overcome
- 17:03Trista: yourself
- 17:04Trista: in
- 17:04Trista: order
- 17:04Trista: to
- 17:04Trista: create
- 17:05Trista: the
- 17:05Trista: life
- 17:05Trista: that
- 17:05Trista: you
- 17:05Trista: want.
- 17:08Trista: And
- 17:08Trista: if
- 17:09Trista: you
- 17:09Trista: want
- 17:09Trista: to
- 17:09Trista: create
- 17:09Trista: the
- 17:10Trista: life
- 17:10Trista: you
- 17:10Trista: want,
- 17:10Trista: you
- 17:10Trista: need
- 17:11Trista: to
- 17:11Trista: be
- 17:11Trista: intentional.
- 17:11Trista: You
- 17:12Trista: need
- 17:12Trista: to
- 17:12Trista: be
- 17:13Trista: intentional
- 17:13Trista: with
- 17:13Trista: your
- 17:14Trista: thinking.
- 17:16Trista: And
- 17:16Trista: if
- 17:16Trista: you
- 17:16Trista: don't
- 17:17Trista: clean
- 17:17Trista: it
- 17:17Trista: up,
- 17:18Trista: and
- 17:18Trista: if
- 17:18Trista: you're
- 17:18Trista: not
- 17:18Trista: aware
- 17:19Trista: of
- 17:19Trista: what's
- 17:19Trista: going
- 17:19Trista: on,
- 17:21Trista: then
- 17:21Trista: you
- 17:22Trista: will
- 17:22Trista: easily
- 17:22Trista: go
- 17:22Trista: off
- 17:23Trista: track.
- 17:24Trista: Some
- 17:24Trista: of
- 17:24Trista: the
- 17:24Trista: thoughts
- 17:25Trista: that
- 17:25Trista: I
- 17:25Trista: choose
- 17:26Trista: on
- 17:26Trista: a
- 17:26Trista: regular
- 17:27Trista: basis
- 17:27Trista: I
- 17:28Trista: cycle
- 17:28Trista: through
- 17:29Trista: different
- 17:29Trista: ones,
- 17:29Trista: obviously,
- 17:30Trista: depending
- 17:31Trista: on
- 17:31Trista: the
- 17:31Trista: goal
- 17:31Trista: that
- 17:31Trista: I
- 17:31Trista: want
- 17:32Trista: to
- 17:32Trista: create
- 17:32Trista: for
- 17:32Trista: myself.
- 17:34Trista: But
- 17:34Trista: there
- 17:34Trista: are
- 17:35Trista: certain
- 17:35Trista: ones
- 17:36Trista: that
- 17:36Trista: I
- 17:36Trista: use
- 17:36Trista: on
- 17:37Trista: a
- 17:37Trista: regular
- 17:37Trista: basis,
- 17:40Trista: just
- 17:40Trista: to
- 17:40Trista: name
- 17:40Trista: a
- 17:41Trista: few.
- 17:42Trista: I
- 17:42Trista: live
- 17:42Trista: in
- 17:43Trista: the
- 17:43Trista: totality
- 17:43Trista: of
- 17:44Trista: all
- 17:44Trista: possibilities.
- 17:46Trista: I
- 17:47Trista: am
- 17:47Trista: figuring
- 17:47Trista: this
- 17:47Trista: out
- 17:48Trista: bit
- 17:48Trista: by
- 17:48Trista: bit
- 17:49Trista: that
- 17:49Trista: comes
- 17:49Trista: in
- 17:49Trista: very
- 17:50Trista: handy
- 17:50Trista: when
- 17:50Trista: you're
- 17:50Trista: working
- 17:51Trista: on
- 17:51Trista: your
- 17:51Trista: business.
- 17:52Trista: I
- 17:52Trista: am
- 17:53Trista: capable
- 17:53Trista: of
- 17:53Trista: big
- 17:53Trista: things.
- 17:57Trista: I
- 17:57Trista: have
- 17:57Trista: plenty
- 17:57Trista: of
- 17:58Trista: time.
- 17:59Trista: I
- 17:59Trista: have
- 18:00Trista: plenty
- 18:00Trista: of
- 18:00Trista: resources.
- 18:02Trista: Everything
- 18:02Trista: is
- 18:02Trista: happening
- 18:03Trista: for
- 18:03Trista: me,
- 18:04Trista: not
- 18:05Trista: to
- 18:05Trista: me.
- 18:06Trista: It's
- 18:06Trista: always
- 18:06Trista: working
- 18:07Trista: out
- 18:07Trista: for
- 18:07Trista: me.
- 18:10Trista: And
- 18:10Trista: I
- 18:10Trista: am
- 18:10Trista: open
- 18:10Trista: to
- 18:11Trista: new
- 18:11Trista: and
- 18:11Trista: exciting
- 18:12Trista: possibilities.
- 18:13Trista: I
- 18:13Trista: am
- 18:14Trista: open
- 18:15Trista: and
- 18:15Trista: ready
- 18:16Trista: for
- 18:16Trista: new
- 18:17Trista: and
- 18:17Trista: exciting
- 18:18Trista: opportunities.
- 18:19Trista: I
- 18:19Trista: am
- 18:19Trista: ready
- 18:20Trista: and
- 18:20Trista: open
- 18:21Trista: to
- 18:21Trista: new
- 18:21Trista: and
- 18:22Trista: exciting
- 18:22Trista: adventures.
- 18:24Trista: So
- 18:24Trista: those
- 18:25Trista: are
- 18:25Trista: just
- 18:25Trista: a
- 18:25Trista: few
- 18:25Trista: that
- 18:25Trista: really
- 18:26Trista: resonate
- 18:26Trista: with
- 18:26Trista: me
- 18:27Trista: and
- 18:27Trista: that
- 18:27Trista: I
- 18:27Trista: use
- 18:28Trista: on
- 18:28Trista: a
- 18:28Trista: regular
- 18:29Trista: basis
- 18:30Trista: Oh,
- 18:31Trista: and
- 18:31Trista: the
- 18:31Trista: other
- 18:31Trista: one
- 18:31Trista: is
- 18:32Trista: big
- 18:32Trista: things
- 18:32Trista: are
- 18:32Trista: coming.
- 18:33Trista: Let's
- 18:33Trista: see
- 18:33Trista: how
- 18:33Trista: good
- 18:34Trista: it
- 18:34Trista: can
- 18:34Trista: get
- 18:35Trista: I
- 18:35Trista: love
- 18:35Trista: that
- 18:35Trista: one
- 18:36Trista: that
- 18:36Trista: really
- 18:36Trista: focuses
- 18:37Trista: me
- 18:37Trista: on
- 18:38Trista: and
- 18:38Trista: just
- 18:38Trista: the
- 18:38Trista: possibility
- 18:39Trista: of
- 18:40Trista: Life
- 18:41Trista: and
- 18:41Trista: the
- 18:41Trista: opportunities
- 18:42Trista: that
- 18:42Trista: could
- 18:42Trista: come
- 18:42Trista: along
- 18:43Trista: and
- 18:43Trista: just
- 18:43Trista: believing
- 18:43Trista: that
- 18:44Trista: good
- 18:44Trista: things
- 18:45Trista: and
- 18:45Trista: big
- 18:45Trista: things
- 18:45Trista: are
- 18:45Trista: coming
- 18:47Trista: All
- 18:47Trista: right.
- 18:49Trista: If
- 18:50Trista: you
- 18:50Trista: need
- 18:50Trista: help
- 18:52Trista: gaining
- 18:53Trista: that
- 18:53Trista: awareness
- 18:53Trista: of
- 18:53Trista: what's
- 18:54Trista: going
- 18:54Trista: on
- 18:54Trista: in
- 18:54Trista: your
- 18:54Trista: brain
- 18:55Trista: and
- 18:55Trista: how
- 18:56Trista: you
- 18:56Trista: can
- 18:56Trista: choose
- 18:57Trista: thoughts
- 18:57Trista: intentionally,
- 18:58Trista: I
- 18:59Trista: offer
- 18:59Trista: a
- 18:59Trista: free
- 19:00Trista: 45
- 19:00Trista: minute
- 19:01Trista: coaching
- 19:01Trista: session.
- 19:02Trista: The
- 19:02Trista: link
- 19:03Trista: to
- 19:03Trista: my
- 19:03Trista: calendar
- 19:03Trista: will
- 19:03Trista: be
- 19:03Trista: in
- 19:04Trista: the
- 19:04Trista: show
- 19:04Trista: notes.
- 19:04Trista: You
- 19:04Trista: can
- 19:05Trista: find
- 19:06Trista: a
- 19:06Trista: date
- 19:06Trista: and
- 19:06Trista: time
- 19:06Trista: that
- 19:06Trista: works
- 19:07Trista: for
- 19:07Trista: you
- 19:07Trista: and
- 19:07Trista: come
- 19:08Trista: and
- 19:08Trista: get
- 19:08Trista: coached
- 19:09Trista: on
- 19:09Trista: any
- 19:09Trista: issue
- 19:09Trista: that
- 19:09Trista: you
- 19:10Trista: wish.
- 19:11Trista: I
- 19:11Trista: also
- 19:11Trista: have
- 19:12Trista: a
- 19:12Trista: three
- 19:12Trista: month
- 19:13Trista: coaching
- 19:13Trista: program
- 19:14Trista: that
- 19:15Trista: helps
- 19:15Trista: to
- 19:15Trista: take
- 19:15Trista: you
- 19:16Trista: from
- 19:16Trista: stuck
- 19:18Trista: to
- 19:18Trista: creating
- 19:19Trista: the
- 19:19Trista: life
- 19:19Trista: that
- 19:20Trista: you
- 19:20Trista: truly
- 19:20Trista: want.
- 19:21Trista: It's
- 19:21Trista: a
- 19:21Trista: 12
- 19:22Trista: week
- 19:22Trista: program
- 19:24Trista: and
- 19:25Trista: I
- 19:26Trista: go
- 19:26Trista: through
- 19:27Trista: four
- 19:28Trista: different
- 19:28Trista: pillars
- 19:30Trista: that
- 19:30Trista: help
- 19:31Trista: to
- 19:31Trista: move
- 19:31Trista: you
- 19:31Trista: from
- 19:33Trista: spinning
- 19:34Trista: your
- 19:34Trista: wheels,
- 19:35Trista: living
- 19:36Trista: the
- 19:36Trista: same
- 19:36Trista: day
- 19:37Trista: over
- 19:37Trista: and
- 19:37Trista: over
- 19:37Trista: again,
- 19:38Trista: to
- 19:39Trista: consciously
- 19:40Trista: and
- 19:41Trista: intentionally
- 19:41Trista: moving
- 19:42Trista: towards
- 19:43Trista: the
- 19:44Trista: future
- 19:45Trista: that
- 19:45Trista: you
- 19:45Trista: want
- 19:45Trista: to
- 19:45Trista: create
- 19:46Trista: for
- 19:46Trista: yourself
- 19:47Trista: and
- 19:48Trista: the
- 19:48Trista: you
- 19:49Trista: that
- 19:49Trista: you
- 19:50Trista: want
- 19:50Trista: to
- 19:50Trista: become.
- 19:52Trista: And
- 19:53Trista: I
- 19:53Trista: teach
- 19:53Trista: you
- 19:53Trista: tools
- 19:54Trista: and
- 19:54Trista: skills
- 19:54Trista: that
- 19:54Trista: you
- 19:55Trista: will
- 19:55Trista: be
- 19:55Trista: able
- 19:55Trista: to
- 19:55Trista: use
- 19:56Trista: for
- 19:56Trista: the
- 19:57Trista: rest
- 19:57Trista: of
- 19:57Trista: your
- 19:57Trista: life.
- 19:58Trista: It's
- 19:59Trista: powerful
- 19:59Trista: work.
- 20:00Trista: It's
- 20:00Trista: changed
- 20:00Trista: my
- 20:01Trista: life.
- 20:01Trista: And
- 20:01Trista: I
- 20:02Trista: am
- 20:02Trista: really
- 20:03Trista: excited
- 20:04Trista: to
- 20:04Trista: share
- 20:04Trista: this
- 20:05Trista: with
- 20:05Trista: you
- 20:06Trista: and
- 20:06Trista: help
- 20:06Trista: you
- 20:06Trista: to
- 20:06Trista: make
- 20:07Trista: changes
- 20:07Trista: in
- 20:07Trista: your
- 20:07Trista: own
- 20:08Trista: life.
- 20:09Trista: So
- 20:09Trista: if
- 20:09Trista: you're
- 20:10Trista: interested
- 20:10Trista: in
- 20:10Trista: learning
- 20:10Trista: more
- 20:11Trista: about
- 20:11Trista: that,
- 20:11Trista: also
- 20:13Trista: click
- 20:13Trista: the
- 20:13Trista: link
- 20:14Trista: in
- 20:14Trista: the
- 20:14Trista: show
- 20:14Trista: notes,
- 20:15Trista: get
- 20:15Trista: on
- 20:15Trista: my
- 20:15Trista: calendar
- 20:16Trista: and
- 20:16Trista: let's
- 20:17Trista: talk.
- 20:19Trista: Thank
- 20:19Trista: you
- 20:19Trista: everybody
- 20:19Trista: for
- 20:20Trista: joining
- 20:20Trista: me.
- 20:20Trista: I
- 20:21Trista: will
- 20:21Trista: talk
- 20:21Trista: to
- 20:21Trista: you
- 20:21Trista: next
- 20:21Trista: week.
- 20:22Trista: Take
- 20:22Trista: care.
- 20:23Trista: Bye
- 20:23Trista: bye.
- 20:26Thank
- 20:26you
- 20:26for
- 20:26listening
- 20:27to
- 20:27This
- 20:27Daring
- 20:28Adventure
- 20:28podcast
- 20:29with
- 20:29your
- 20:29host
- 20:30Trista
- 20:30Guertin.
- 20:31We
- 20:31hope
- 20:32you
- 20:32enjoyed
- 20:32the
- 20:32tips
- 20:33and
- 20:33conversations
- 20:34on
- 20:34how
- 20:34to
- 20:34get
- 20:34excited
- 20:35about
- 20:35life
- 20:35again.
- 20:36As
- 20:36always,
- 20:37you
- 20:37can
- 20:37head
- 20:38to
- 20:38tristaguertin.com
- 20:39for
- 20:39additional
- 20:40resources
- 20:41and
- 20:41to
- 20:41book
- 20:41a
- 20:41one
- 20:41on
- 20:42one
- 20:42coaching
- 20:42session.
- 20:43You
- 20:43can
- 20:44also
- 20:44follow
- 20:44Trista
- 20:45on
- 20:45Instagram
- 20:46at
- 20:46tristavguertin
- 20:48don't
- 20:48forget
- 20:48to
- 20:48subscribe,
- 20:49rate,
- 20:49and
- 20:50review
- 20:50us
- 20:50on
- 20:50Apple
- 20:51Podcasts.
- 20:52Thanks
- 20:52again
- 20:52for
- 20:52tuning
- 20:53in
- 20:53and
- 20:54we'll
- 20:54see
- 20:54you
- 20:54next
- 20:54time.