skinny.

Latest / Meditation for Women

One With Your True Self

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Breathe into your body,

Feel the breath move through,

All the spaces as it expands.

PAUSE…

Follow your breath,

To dive deep into yourself.

LONG PAUSE…

Your true self lives here,

In this sacred space of stillness.

She vibrates,

Dances and paints,

With colors and movements that…

The skinny

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