Latest / Find Your Edge: Training, Nutrition + Longevity for Endurance Athletes
Re-Run: Race Day Bike Success at IMNC 70.3 Triathlon
Re-Run: Ready to conquer Ironman NC 70.3 bike with confidence and finesse? Coach Chris Newport will walk you through a seamless swim-to-bike transition, as well as deciding on the right gear like arm warmers and neoprene toe covers. Don't forget about crucial details of bike maintenance, like ensuring optimal tire pressure, we've got all your bases covered for a stress-free, efficient race day setup. We'll also share insider tips on strategies for nutrition, hydration, and mental readiness, you’ll be fully prepared to take on the race with enthusiasm.
For those of you dreaming big for 2025…
The skinny
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