Latest / ADHD & Neurodiversity: The Spicy Brain Podcast
Ep. 88 — ADHD Parenting, Emotional Regulation, and Self Compassion for Complex Kids and Adults: "Adulting is Just Parenting One's self"
ADHD parenting, emotional regulation, and self compassion take center stage as Megan and Michelle unpack The Essential Guide to Raising Complex Kids by Elaine Taylor-Klaus. This conversation bridges two worlds at once: helping kids who are wired differently and learning how to “parent” our own neurospicy adult selves. You’ll hear practical reframes for rules and "shoulds," why consistency beats perfection, how to use curiosity and repair when emotions spike, and what it looks like to build family culture that supports complex brains. It’s warm, funny, and real life, with takeaways you can use…
The skinny
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