Managing Digital Distraction and Hyper-connectivity While Staying Focused, Productive, and Stress-Balanced, Part 1 (Breather Episode with Brad)
(Breather) This is a pretty important topic, and it’s something we all deal with daily. I talk through some great articles on the subject and offer a bunch of personal insights about stuff I do well, as well as the stuff I really suck at!
In part 1, I focus on the positive things I have going in my daily routine, and in part 2, I get into the stuff I struggle with, and ideas we can all use to make things better. This all started when I read a great article written by Nir Eyal for Medium.com. In this article, Eyal details how researchers say our ability to pay attention is equal parts focusing…
The skinny
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